Lots of self-help advice isn’t based on much, but there are plenty of evidence-based ways anyone can become more productive, impactful, and happy in any career.| 80000hours.substack.com
Establishing positive daily habits is essential for our health and happiness. So why is it so darn hard to build these small habits? That question led me to try using LEGO to (quite literally) build better habits. Here I explain the thinking behind using LEGO for habit building and how you can get s| RACHEL WALKER
It is now normal today for a person to spend 4-5 hours a day on their smartphone and close to 95% of their time indoors.| DIY Genius
Could you tell me about your background and what drew you to your current position?I started my career as an administrative assistant at a health care PR firm and have spent the past 14+ years working in healthcare strategic communications—nine of which have been at CURA Strategies, where I’ve operated at the intersection of communications […]| Washington Women in Public Relations
Learn how habit stacking can help you stay organized at home through simple, repeatable routines. This post shares real-life examples and practical tips to create systems that actually stick.| Neat House. Sweet Home
Today Is the Future: Unraveling the Myth of Tomorrow. What if everything you’re chasing for tomorrow already exists today? The future isn’t something far off on the horizon—it’s the moment you’re l…| Life Inspiration
Advice to authors to create a newsletter is ubiquitous, and the reasons are generally solid. It's a direct line of communication to people who are very interested in your work. It's a platform that's totally within your own control and ownership, and the mailing list is your own,| FoxPrint Editorial
It's what you are paid for...| josvisser.substack.com
Discover how Rachel Ligon transformed her career from TV news producer to thriving entrepreneur, building a location-independent business that offers freedom, purpose, and productivity.| Productivity Shift
In his Meet the Mentor interview, he shares how a career setback became an opportunity to challenge himself and pursue something new, despite the unknowns and uncertainties. From being intimidated by code in college to embracing software engineering through bootcamps and consistent mentorship, his journey reflects persistence, adaptability, and determination.| Flatiron School
This article is an excerpt from Atomic Habits, my New York Times bestselling book. The Japanese railway system is regarded as one of the best in the world. If you ever find yourself riding a train in Tokyo, you’ll notice that the conductors have a peculiar habit. As each operator runs the train, they proceed […]| James Clear
Art, obsession, and the pain of being human.| rejoiceevermore.substack.com
3 IDEAS FROM ME I. “Shortcuts tend to accelerate effort, not replace it. Supplements and cutting edge recovery methods might speed up your progress in the gym, but they don’t replace the need to do the workout. In general, the people who benefit most from shortcuts are those who continue to practice the fundamentals consistently.” […]| James Clear
This is how to stay motivated, if when your goal takes years.| James Clear
Environment is the invisible hand that shapes human behavior.| James Clear
Journaling for self-improvement can help you to achieve your goals. This article discusses how journaling can help you become happier.| Tracking Happiness
There is a concept known as choice architecture that can dramatically impact your willpower and performance. Read this article to understand how it works.| James Clear
Geared toward sales professionals, this how to network article gives an understanding of the basics of successful professional networking.| Popl digital business card
A morning routine offers lots of benefits. But where do you start? Here is a list of 41 morning routine ideas, plus how to incorporate them.| Page Flutter
Read this article to learn the science of habit change and find out how behavioral psychology can make it easier for you to start habits and stick to them.| James Clear
Going about your work like a pro isn't easy, but it's also not as complicated or difficult as you might think. There are three steps.| James Clear
Why do some good habits stick while others fail? Learn about the paper clip strategy, a visual cue you can use to stick with good habits every day.| James Clear
Author James Clear shares strategies for building habits for success in law firms, focusing on small gains and impactful reflection.| Clio
《原子習慣》這本書跟其他教導你改變習慣的書完全不一樣，作者不會告訴你老掉牙的：堅持、再堅持！或是用一些說服自己的方式強迫自己改變。| 畫WOW！
Want to learn how to stay focused on your goals and make consistent progress? Read this article to discover what top performers do differently.| James Clear
Read this article to learn why perfection isn't necessary for reaching your goals and what will help you find success instead.| James Clear
Our Summer Playlist continues this week with Hannah Hauman, Global Head of Carbon Trading at Trafigura. David Greely sits down with Hannah to discuss how…| SmarterMarkets™
The best way to stick to your goals is to build identity-based habits. Learn how to change your beliefs about yourself and achieve long-term success.| James Clear
By Jeni Olsen| napavalleyfocus.substack.com
کتاب عادت های اتمی نوشتۀ جیمز کلیر به سبکی جالب و روان به ما یاد میدهد که چگونه با شناخت عادتهای کوچک و مدیریت آنها، هر روز ۱ درصد بهتر شویم.| انتشارات نشر نوین
Understanding how to build new habits is essential for making progress. Read this guide right now to learn 5 easy, powerful strategies for changing habits.| James Clear
Are you taking action or are you simply in motion? Read this article to discover the common mistake smart people make (and how to avoid it).| James Clear
When you deliver a university course that makes students happier, everybody wants to know what the secret is. What are your tips? […]| Social Science Space
The best part? It's a simple strategy that couldn’t be easier to use.| James Clear
The quickest way to build a new habit into your life is to stack it on top of a current habit. Learn how to use Habit Stacking to build new habits now.| James Clear
All three leading Cloud Providers (AWS, Azure, GCP) have produced well-architected frameworks and guidance for teams and organisations. They have designed| The Serverless Edge
Discover the power of small wins and slow gains.| James Clear
Here's a list of productivity quotes I've personally curated and found to be the most inspiring when I need a boost.| Samantha Brandon
This article includes an excerpt from Atomic Habits, my New York Times bestselling book. If you want to stick with a habit for good, one simple and effective thing you can do is keep a habit tracker. Here’s why: Elite performers will often measure, quantify, and track their progress in various ways. Each little measurement […]| James Clear
Research has revealed a simple strategy that you can use to achieve your goals. (And it has nothing to do with getting motivated).| James Clear
Health Hacking Roundup - Call Dr. Neil Paulvin to schedule an appointment: (646) 828-7844| Dr. Neil Paulvin
Ali Spittel's friendly guides to your biggest coding questions.| welearncode.com
Most of the time we set our goals in the wrong way.| James Clear
I didn't write a lot last year, even though I wanted to. Here are the things I tell myself that keep me from writing, and why they are probably bullshit.| Max Böck
Patterns of mentally strong people| lazydevstories.com
When it comes to getting things done and making progress in the areas that are important to you, there is a much better way to do things.| James Clear
