That persistent ache in your jaw or the throbbing pain from an infected tooth might be doing more than disrupting your daily routine; it could be feeding| E-Counseling.com
Learn where is trauma stored in the body, how it affects your health, and how Southern Live Oak Wellness helps you begin the healing process.| Southern Live Oak Wellness
DPT programs train therapists to support the mind-body connection. Physical therapists help people reach fitness goals, stay independent, and enjoy active lives - key factors for good mental health.| E-Counseling.com
Doomscrolling: the act of scrolling repeatedly through media, usually on topics of a negative nature, to stay informed on current world...| Discovery Mood & Anxiety Program
Tension is inevitable in any setting where people interact, whether at work, school, or […]| Defuse - De-Escalation Training
Your mind isn't the only one that responds to emotions; so does your body. The organs and emotions chart shows how your body and mind are connected.| Mindvalley Pulse
Square breathing, or box breathing, is a simple technique that reduces anxiety and promotes calmness. Helps take you out of fight-or-flight.| Manhattan Mental Health Counseling
Because anxiety disorders are the most common of the psychiatric illnesses, many people may not feel as though the symptoms they are experiencing relates to anxiety.| FHE Health
Discover these examples of reward and recognition programs that will help you revamp your appreciation efforts.| Bucketlist Rewards
Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!| A Heart For All Students
Een teveel aan cortisol heeft negatieve gevolgen voor je gezondheid, waaronder overgewicht. Lees er alles over + handige tips om direct toe te passen.| Leef Puur Natuur
Practicing trauma-informed journalism not only leads to better, more accurate stories, but also helps protects survivors from further harm.| The Journalist's Resource
Trauma and addiction are two interconnected issues that can have a profound impact on a person's life. The experience of trauma, whether it be physical, emotional, or psychological, can lead to a higher risk of developing an addiction. Studies show that individuals who have experienced trauma are more likely to develop a substance use disorder| Resources To Recover
In today's fast-paced world, the need for holistic approaches to mental health has never been more critical. A holistic approach to health looks at an individual as a whole person where mind, body, and spirit are connected and influence each other. Imagine your well-being as a puzzle, where each piece represents a different aspect of| Resources To Recover
Discover the power of emotional sobriety. Learn to navigate your emotions, find resilience, and embrace your authentic self.| SoulSalt