Why not look to food to boost your spiritual acumen? Check out how adopting a plant-based diet improves spirituality here.| Whats-Your-Sign.com
Learn why nutrition is crucial during recovery. Find out how a balanced diet can support your journey to a healthier lifestyle.| Great Oaks Recovery Center
Anxiety is the most common mental illness in America, yet millions don’t get help. Discover why anxiety treatment is worth it and how FHE Health can help.| FHE Health
Struggling with pessimism? Explore 9 strategies to stop being a pessimist and understand the power of your brain's adaptability.| Tracking Happiness
Use these Mental Health Awareness writing prompts with your students to educate and empower them to handle mental health issues!| JournalBuddies.com
By Miriam Porter| Plant Based Treaty - The Plant Based Treaty - Eat Plants, Plant Trees
Existing mental health diagnosis systems are flawed and can mean ineffective labelling and treatment. A more comprehensive approach is neeed| Sapien Labs | Shaping the Future of Mind Health
Check out what a dietician nutritionist says are eight “brain foods” that will keep your brain health at optimal capacity.| Elev8
Nutrition has the power to impact our mood, energy, and attitudes. Learn how the gut and the brain are connected, and how nutrition affects mental health.| Turnbridge
Peanut butter is hard not to love. But is it actually healthy? We've taken a deep, delicious dive into PB to see what really happens if you eat it every day.| Health Digest
The need to support employee mental fitness is greater than ever. These 20 simple suggestions can help your workplace be a happier place.| blog.accessperks.com
Discover 5 effective self-care strategies to boost your mental well-being and manage stress during Mental Health Awareness Month and beyond.| SCA Health | Insights