A 100 day challenge tracker gives you a clear, visual way to stay committed, celebrate progress, and gently build momentum day by day when building new habits.| The Intention Habit
Does it matter that you have qualifications as a pet professional and how can you balance between sharing qualifications and results.| Rachel Spencer Coaching
Habit formation hinges on your ability to bounce back.| James Clear
You can improve your performance in nearly any area of life, but you must train in the correct way.| James Clear
The first step to intentionality is freeing up your mental space.| intentionalacademia.substack.com
Willpower isn’t something you have or something you lack. It rises and falls. And while it’s impossible to maximize your willpower for every moment of every day, it is possible to make a few changes to your day and your routine so that you can get the most of your decisions and make consistent progress […]| James Clear
Being consistent isn't the same as being perfect. To increase our odds of success and avoid falling into an all or nothing trap, we must plan for failure.| James Clear
Why is it important to set realistic goals? Here are the top 6 benefits of setting clear, achievable goals, and useful tips for success.| Timing Time Management Blog