Sex addiction, or hypersexuality, is extremely intense and frequent sexual urges or sexual activities that cause distress and can’t be controlled despite known harms.| Cleveland Clinic
HALT — hungry, angry, lonely, tired — is a reminder to check in with yourself about small ways you can address these stressors in a healthy way.| Cleveland Clinic
When an individual suffers from a dual diagnosis, they must receive help for both components of their illness simultaneously.| Twin Lakes Recovery Center
Anxiety during recovery isn’t unusual. For many, it stems from the changes your mind and body are undergoing.| Twin Lakes Recovery Center
Using substances to cope with anxiety may bring temporary relief, but over time it creates a harmful cycle that leads to even more pain.| Twin Lakes Recovery Center
PTSD (post-traumatic stress disorder) is a mental health condition that some people develop after they experience or witness a traumatic event. It’s treatable.| Cleveland Clinic
“Processing speed” is a term that describes how your brain receives, understands and responds to information. Learn more about this function.| Cleveland Clinic
While we’re all sensitive to certain things, being a highly sensitive person (HSP) means you’re deeply affected by certain physical, emotional or social stimuli. And that’s OK.| Cleveland Clinic
Neurotypical means having a brain that develops and works like most people’s brains. Learn the context around the term.| Cleveland Clinic
Paranoid personality disorder (PPD) is a mental health condition marked by a pattern of distrust and suspicion of others without adequate reason to be suspicious.| Cleveland Clinic
A person with dependent personality disorder feels an overwhelming need for others to take care of them. You can learn more here.| Cleveland Clinic
Borderline personality disorder (BPD) is a mental health condition marked by extreme mood fluctuations, instability in interpersonal relationships and impulsivity.| Cleveland Clinic
Histrionic personality disorder (HPD) is a mental health condition marked by unstable emotions, a distorted self-image and an overwhelming desire to be noticed.| Cleveland Clinic
Narcissistic personality disorder is more than self-centered behavior. Learn how to recognize this mental health condition.| Cleveland Clinic
You might think of antisocial personality disorder as a way to keep to yourself, but it’s a serious mental health condition. Learn more about ASPD.| Cleveland Clinic
Your therapist will guide you through four stages of relaxation and focus. Click here to learn everything you need to know about how hypnosis works.| Cleveland Clinic
Do the changing seasons make you feel sad and more tired than usual? Learn the symptoms of seasonal depression and what you can do about it.| Cleveland Clinic
Heart rate variability, or HRV, is a shift in timing between heartbeats. Learn how it may be an indicator of future health problems and what you can do about them.| Cleveland Clinic
Social anxiety disorder is a mental health condition where you have an intense fear of being judged or watched by people in social situations. This condition can be treated.| Cleveland Clinic
Learn more about agoraphobia, a mental health condition that causes excessive fear of certain situations.| Cleveland Clinic
Veterans with long-term, service-related anxiety disorders may be eligible for VA disability for anxiety, but many are denied at first.| VetLaw
There’s no one right way to meditate. In fact, meditation can take on many forms, whether that’s deep breathing and mindfulness, or through yoga or tai chi. Find a style that suits you.| Cleveland Clinic
We all struggle with low self-esteem from time to time. But how can you become more confident? A psychologist shares some strategies for boosting your self-esteem.| Cleveland Clinic
We all have regrets, but how we deal with them can help us move forward and learn from our mistakes. An expert shares tips for coping with any regrets you have.| Cleveland Clinic
Attention-deficit/hyperactivity disorder is a brain development condition that can cause inattention, hyperactivity and impulsivity.| Cleveland Clinic
A psychiatrist is a medical doctor who can diagnose and treat mental health conditions. They can prescribe medications and other medical treatments.| Cleveland Clinic
A psychologist is a mental health professional who uses talk therapy to help people learn to cope with life and relationship issues and mental health conditions.| Cleveland Clinic
Adaptogens are plants that are thought to help your body alleviate stress and anxiety, reduce fatigue and maintain your physical and emotional wellbeing.| Cleveland Clinic
Schizoaffective disorder combines symptoms of both schizophrenia and mood disorders. Learn more about the symptoms and treatment options available.| Cleveland Clinic
You may not be familiar with self-compassion, but it’s an important tool to improve your mental and emotional well-being. Learn how this technique can help silence your inner critic and help you reach your goals.| Cleveland Clinic
Schizophrenia is a condition and a spectrum of disorders involving a disconnection from reality. It’s a severe condition, but it’s often treatable, especially early.| Cleveland Clinic
Video game addiction (internet gaming disorder) is characterized by severely reduced control over gaming habits, resulting in negative impacts on daily functioning.| Cleveland Clinic
Here’s how to stay calm and productive when communication feels overwhelming.| Cleveland Clinic
Trouble managing emotions may be a sign of emotional dysregulation. It’s a symptom of several conditions, many treatable.| Cleveland Clinic
Neurotransmitters are chemical molecules that carry messages or signals from one nerve cell to the next target cell. They’re part of your body’s communication system.| Cleveland Clinic
Doomscrolling is the tendency to mindlessly consume a torrent of bad news while scanning social media. But these tips can help you adopt healthier online habits and break the urge to dive into the digital abyss.| Cleveland Clinic
Your sympathetic nervous system is the network of nerves behind the “fight-or-flight” response. It helps your brain manage body systems in times of stress or danger.| Cleveland Clinic
Aromatherapy has been used for thousands of years to relieve stress and boost health. Is it still worth trying today?| Cleveland Clinic
Serotonin is a chemical that carries messages between nerve cells, telling your body how to perform various functions. Serotonin plays a role in mood, digestion and sleep.| Cleveland Clinic
A personality disorder is a mental health condition that involves long-lasting, disruptive patterns of thinking, behavior, mood and relating to others.| Cleveland Clinic
Glutamate is the most abundant neurotransmitter in your brain. It plays an important role in learning and memory.| Cleveland Clinic
Stressors can test our mental and physical strength. Learning skills, strategies and coping mechanisms can help us navigate through stressful times.| Cleveland Clinic
Self-harm is when you intentionally injure yourself. Learn more about who’s at risk and signs to watch for.| Cleveland Clinic
Sleep apnea can affect your overall health, more than just your sleep. Learn about the types and treatment options.| Cleveland Clinic
Postpartum depression is a type of depression that happens after giving birth. It causes extreme sadness and despair. It's treatable with medicine and therapy.| Cleveland Clinic
You can check your body temperature, blood pressure, pulse and respiratory rate at home by following your healthcare provider’s instructions.| Cleveland Clinic
Panic attacks and panic disorder are treatable with talk therapy and medication.| Cleveland Clinic
Eye movement desensitization and reprocessing (EMDR) therapy is a treatment for conditions involving traumatic memories. It’s best known for its use in treating post-traumatic stress disorder (PTSD).| Cleveland Clinic
Gluten intolerance, or sensitivity, is when you feel sick after eating gluten. Gas, bloating and fatigue are common symptoms of gluten sensitivity.| Cleveland Clinic
If you frequently engage in binge eating, you might have binge eating disorder. Learn more about this lesser-known but common eating disorder.| Cleveland Clinic
A mood disorder is a mental health condition that primarily affects your emotional state. Depression and bipolar disorder are the most common mood disorders.| Cleveland Clinic
Learn about ways to improve your sleeping habits if you have restless legs syndrome (RSL).| Cleveland Clinic
Sleep deprivation is when you aren’t getting enough sleep, or your sleep is of poor quality. When severe, it can disrupt all activities and parts of your life.| Cleveland Clinic
Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely, including those with borderline personality disorder.| Cleveland Clinic