Super Seeds: Why You Need to Eat More Chia, Hemp, and Flax!
Nature packs an array of brain healthy nutrients into little seeds. Some super seeds you should eat more of are chia, hemp, and flax...| BrainMD Blog
Nature packs an array of brain healthy nutrients into little seeds. Some super seeds you should eat more of are chia, hemp, and flax...| BrainMD Blog
While fish contain a variety of important nutrients, not all are created equal when it comes to containing omega-3 fatty acids.| OmegaQuant
People who take blood thinning medications like Eliquis often wonder if they could take something else instead — like fish oil.| OmegaQuant
Can Omega-3 supplements support stroke recovery and prevention? Here's everything you need to know about Omega 3 and stroke!| Flint Rehab
Chocolate Chia Pudding is like having dessert for breakfast. Make-Ahead Breakfasts Although this pudding feels like dessert, it's actually a nutritious,| The Food Blog
Here’s how to make the most of this small but mighty fish!| Real Balanced
Looking for creative ways to add more omega-3 into your diet, but prefer something other than salmon? Check out this list of 15 tasty options.| Escoffier Online
There's a lot of salmon being plucked out of the world's waters, but what waters are they coming from - and does it even matter? You bet it does.| Mashed
Use of Dietary Supplements| ods.od.nih.gov
Flax seeds and flax meal are very similar, but there are a few key differences you need to know before you bring either one home. Learn everything you need to know about flax seed vs flax| Zest for Baking
Omega 3 fatty acids overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.| ods.od.nih.gov
