All the best protein muffin recipes in one place! Whole foods and protein powder-based, vegan, gluten-free, and more.| The Oregon Dietitian
Dairy-Free Pumpkin Spice Sauce: a 3-ingredient, 3-minute recipe for allergy-friendly PSLs and coffees, pumpkin desserts, and breakfasts!| coffeecopycat.com
This easy, 3-ingredient, pantry-based Pumpkin Spice Sauce is a dead ringer for Starbucks', but without the artificial ingredients & preservatives.| coffeecopycat.com
This healthy High Protein Banana Bread is packed with whole grains, fresh fruit, melty chocolate chips, & no refined sugar. The perfect sweet!| The Oregon Dietitian
Healthy Lemon Zucchini Muffins: a 30-minute baking recipe with shredded zucchini and lemon zest. Perfect for breakfasts and healthy snacks!| The Oregon Dietitian
These Blueberry Protein Muffins are healthy and tasty, rich in protein with a light and fluffy crumb. Try this easy high-protein recipe!| The Oregon Dietitian
These deliciously decadent, secretly healthy Chocolate Chip Protein Muffins are loaded with good-for-you ingredients. Enjoy guilt-free!| The Oregon Dietitian
My easy 10-ingredient Banana Protein Muffins taste like a treat, but have 8 grams of protein per serving! Mix in chocolate chips or nuts!| The Oregon Dietitian
Apple Cinnamon Protein Muffins are made with apple, cinnamon, whole grains, and 8g of protein. An easy recipe and a healthy fall snack!| The Oregon Dietitian
Mix up some 5-minute fall magic with my easy recipe for Homemade Pumpkin Pie Spice. Just 5 ingredients that you probably already have!| The Oregon Dietitian
Start your day with an autumnal-themed power breakfast packed with flavor and protein to keep you full, energized, and in the fall spirit: Pumpkin Overnight Oats!| The Oregon Dietitian
These deliciously fluffy, secretly healthy whole-wheat Pumpkin Pancakes are the perfect way to greet fall. Just 10 basic ingredients!| The Oregon Dietitian
Enjoy a refreshing Pumpkin Spice Shaken Espresso with iced espresso and homemade pumpkin spice syrup – a cool twist on fall’s classic flavor!| coffeecopycat.com
My deliciously simple Pumpkin Crisp recipe is a fun departure from pumpkin pie! Creamy pumpkin custard filling & buttery whole-grain crumble topping.| The Oregon Dietitian
Savor fall with a Pumpkin Protein Shake! Packed with 35g protein, this tasty grab-&-go breakfast tastes like a creamy pumpkin pie milkshake.| The Oregon Dietitian
Indulge in a creamy, homemade Pistachio Latte with rich espresso, sweet pistachio flavor, and a hint of salt. A cozy, delightful treat!| coffeecopycat.com
Discover how to make a simple, all-natural 4-ingredient version of Starbucks Pistachio Syrup at home! Perfect for coffee, desserts, and more.| coffeecopycat.com
Iced Gingerbread Oat Milk Chai Tea Latte is simple to make, festive, and 100% delicious! Don't wait for the winter menu - make this today!| coffeecopycat.com