Learn all about foraging for elderberries and elderflowers, including identifying, harvesting, look-alikes, and edible and medicinal uses!| Grow Forage Cook Ferment
Learn how to make homemade elderberry syrup! This syrup is not only delicious, but has powerful medicinal benefits as well.| Grow Forage Cook Ferment
Learn how to make elderberry kombucha, a super delicious and fizzy second ferment with health benefits. Combining elderberry syrup with basic kombucha, this drink offers probiotics for gut health and immune-boosting properties, perfect for cold and flu season. Make it with fresh or dried elderberries this fall! Find more healing herbal infusions, gut-healthy drinks, immune boosting drinks, and homemade elderberry recipes at growforagecookferment.com.| Grow Forage Cook Ferment