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How you react to stress makes all the difference. Strong stress management skills lead to higher levels of happiness and satisfaction.| Verywell Mind
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The overconfidence bias is when you overestimate your own capabilities. It can lead to poor decisions and risky behavior. Here's why it happens, and what you can do.| Verywell Mind
Life has a way of knocking us down when we least expect it. I’ve had my fair share of setbacks—failed projects, broken relationships, moments where I felt completely lost. In those times, I wondered how some people seemed to bounce back stronger while I struggled to move forward. As a psychology enthusiast, I’ve spent years … Continue reading "7 habits of resilient people who bounce back stronger after setbacks, according to psychology"| Global English Editing
Perfectionism can be seen manifesting in multiple areas of one's life. Identity, work, studies, relationships, and so much more.| Psychologs Magazine | Mental Health Magazine | Psychology Magazine | Self-Hel...
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Low self-esteem can affect your ability to form healthy relationships and pursue goals. Learn 11 signs or symptoms of low self-esteem, its causes, and treatment.| Verywell Mind
How can you take back control of your life and stop being a victim of circumstance? Here's how to take responsibility and be happier.| Tracking Happiness
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Self-determination theory focuses on internal sources of motivation, including a need for personal growth and fulfillment. Learn how self-determination theory works.| Verywell Mind
Blog post discussing the value of maintaining role, relational and historical continuity during times of tremendous stress and uncertainty.| HealthyPsych.com