For the last 30 meditations or so, we have often used Michael's technique, called "dropping the ball." This is a way allowing the mind to open up to the "natural state." Here we use the dropping the ball technique to go even deeper into letting go than we normally do.| Deconstructing Yourself
Host Michael Taft speaks with Vajrayana teacher Rin'dzin Pamo about Vajrayana meditation practice currently, adapting practices for our times, the role of the guru in practice, how meditation practice is like engineering (and Jiu Jitsu), and much more.| Deconstructing Yourself
Talking about Zen Koans, with Henry Shukman - Deconstructing Yourself| Deconstructing Yourself