MuseLetter #389 / August 2025 by Richard Heinberg Download printable PDF version Lately I’ve been reading Andrew Schelling’s Tracks Along the Left Coast, a biography of linguist, anthropologist, and anarchist Jaime de Angulo (1887-1950). De Angulo was a| Richard Heinberg
Mental health for moms: How the outdoors can support your mental health If there is one silver lining to come out of this difficult time to be a parent, it's that we have learned the| Tales of a Mountain Mama
There are many mental health treatments available that don’t require medication. Learn how to treat mental illness through these talk therapy and more.| Turnbridge
The Rise of “Ecotherapy” Nature is one of the most accessible holistic remedies. You’ll be setting yourself on a path to greater wellness.| Fair Oaks Recovery Center
Travel is mainly sunshine and rainbows when it comes to your mental health, but there are some downsides worth knowing about, too. This post covers both the good and the bad…| What's Danny Doing
Spending time in nature is linked to many positive mental health outcomes – improved focus, lower stress, better mood, and reduced risk of developing a mental health condition. Most studies on nature and well-being look at green spaces like parks and forests, but researchers are also beginning to look at blue spaces – places with ocean and river views. However, you don’t need a picture-perfect outdoor experience to get the benefits of nature.| Mental Health America
Explore the science and benefits of park walks for holistic well-being. Enhance health, mindfulness, and community connections.| Nanani World
Spring is popping out all over and this is a great time to challenge you to get outside and enjoy it all. Our health and well-being are di...| www.clayandlimestone.com
Refresh your mind and body with these spring self care ideas! Discover over 35 simple ways to embrace wellness this spring.| More Than Main Street
Research shows that stepping outside for some fresh air is good for your mental and physical health. Find out how nature can help you stay well, and get some quick tips to making the most of your outdoor time.| cultivating-health
Whether you're tending to a lush garden or growing a few pots at home, gardening offers a unique blend of physical, emotional, and mental health benefits.| Plus by APN
Guest Blog and Photos by Sabine Harrington| skyislandalliance.org
A plethora of evidence backs the claim that the earth and its biodiversity are at a tipping point. Yet, many feel helpless in enacting any change or stopping the trajectory of the crisis. Human beings are not built to withstand an existential threat at a constant and unrelenting battery. The term “eco-anxiety” has become common and a true mental health issue that is affecting members of society of all ages, especially those who must confront these realities daily through their work.| Center for Large Landscape Conservation
If happiness and life satisfaction is your goal, learn how you can spend your time and money for maximal return on investment. Even better, find synergistic ways to do so.| Physician Finance Canada
Here are tons of ideas for outdoor fun for teens during the summer! When the weather is warm, there is always something for them to enjoy!| Party Ideas for Real People
Do you have too much on your mind? Clearing your head can reduce stress and bolster creativity. James Monroe teams up with Index by Pinger to offer simple tips for achieving mental clarity.| Index by Pinger
Overstimulation is not just a problem during the toddler years. If you are struggling with your teenager, overstimulation may be the problem.| parentingteensandtweens.com
Is building an outdoor kitchen worth the investment? How do you get started with planning and designing? Find that out (and more) here!| DG Builders
