Motivation to write a book can come from a lot of places. Here are some of the ways I stay motivated when putting together my novels.| WriterSanctuary
“You are what you eat,” is a saying that holds a lot of truth, especially when it comes to matters like brain health. What we consume directly or indirectly impacts our mood and cognitive function. So, eating the right foods in the diet can improve mental performance and promote better mental health.| www.savantcare.com
This brain booster smoothie is packed with antioxidants, vitamins, omega-3s, and fiber. It’s the perfect pick-me-up for your brain!| Mandi of the Mountains
Start a healthy lifestyle today with a 14-day healthy eating meal plan for beginners, complete with grocery lists and cooking instructions.| Meal Prepify
Discover the best snacks for golfers that keep your energy up and performance strong. Explore protein-packed, energy-boosting, and convenient snack ideas for your next round.| VNutrition