After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All are relatively easy to follow.| New Atlas
Today, you can find diet and nutritional advice almost everywhere. Threfore, making informed food choices can be difficult. With an abundance of misinformation, distinguishing fact from fiction oft…| Crisbie Coach
A hypomanic episode is a period of abnormally elevated, extreme changes in mood, behavior, activity and energy level. It’s a less severe condition than mania.| Cleveland Clinic
Collagen is an abundant protein, accounting for about 30% of your body’s total protein. Collagen provides structure, strength and support throughout your body.| Cleveland Clinic
This Mediterranean Pizza is drizzled with olive oil and topped with garlic, cheese, veggies, and pine nuts. Easy to make and ready in 30 minutes!| HOORAH to Health
Some symptoms of a heart attack may surprise you. Learn more about what could mean you’re having one.| Cleveland Clinic