Healthy for Good is a revolutionary movement to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Add color. Move more. Be well.| www.heart.org
Eating healthy doesn’t have to mean dieting or giving up all the foods you love. Let the American Heart Association help you learn how to ditch the junk, give your body the nutrient-dense fuel it needs, and love every minute of it.| www.heart.org