Do higher cushioned running shoes actually reduce injury or is it better to go the minimalist route to mimic barefoot running?| Marathon Handbook
Here’s the thing: we agree. It is unwieldy, very stressful and feels dangerous. How can it not be? We agree! And yet… multiple studies tell us the exact opposite. There is a 72-80% reduction in crashes that cause harm and 35-47% decrease to ALL crashes after the change is made. Who wouldn’t want this? Apparently most North Americans.| Manifesto for Now
June 2, 2021 All of humanity’s feats, whether a record-setting deadlift by the world’s strongest man or the construction of a gleaming city by a technologically advanced economy, originate from a single hidden source: positive net energy. Having surplus energy in the form of thirteen pounds of food per day enables a very big man, […]| Post Carbon Institute