After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All are relatively easy to follow.| New Atlas
Tips for reducing sodium while grocery shopping, cooking at home, and eating out.| Salt
Living with sickle cell disease involves receiving routine follow-up care, learning to manage a pain crisis, adopting a healthy lifestyle, and preventing health problems for yourself or your child.| NHLBI, NIH
Nearly half of U.S. adults have hypertension, yet most remain uncontrolled—leaving millions vulnerable to preventable complications.| Cardiometabolic Health Congress
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Avocados are delicious, but they're better for you than you thought! Review these avocado nutrition facts and benefits over a slice of avocado toast.| Real Simple
A mini stroke, also known as a transient ischemic attack (TIA), occurs when a temporary blood clot forms in one of the arteries of the brain. This causes stroke-like symptoms that usually resolve within 24 hours. This mini stroke recovery does not leave permanent side effects. But while a mini stroke does not result in […]| Flint Rehab
Use of Dietary Supplements| ods.od.nih.gov
Learn about signs and symptoms, causes, risk factors, and treatments for high blood pressure, a common disease in which blood flows through blood vessels, or arteries, at higher than normal pressures.| NHLBI, NIH
The DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more about the health benefits of the plan and how to follow the DASH eating plan and limit calories and sodium in your daily life.| NHLBI, NIH
Potassium overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov