Read about the interactive Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.| nhs.uk
What counts and what doesn't count towards your 5 A Day, including fresh, frozen, tinned and dried fruit and veg, fruit juice and smoothies.| nhs.uk
Find out about the major food groups and how to balance them for a healthy diet.| nhs.uk
This Instant Pot green beans recipe is an easy side to make for any meal. Made with fresh green beans, they can be served as a flavorful side dish to holiday dinners or can be used in meal prep recipes.| Healing Tomato - Simply Wholesome Recipes
Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.| nhs.uk