41 Pieces of Very Bad Emotional Advice - Nick Wignall
Following the principle of inversion, here are 41 pieces of very bad emotional advice from psychologist Nick Wignall| Nick Wignall
Following the principle of inversion, here are 41 pieces of very bad emotional advice from psychologist Nick Wignall| Nick Wignall
A brief guide exploring the principle of cognitive mediation and how our thoughts and the stories we tell make the emotions we feel| Nick Wignall
Psychologist and mindset coach Nick Wignall breaks down the 3 most important qualities of great coaches and therapists| Nick Wignall
A reader asks: You often frame your writing as being about emotional health. But you also write about emotional intelligence, emotional resilience, emotional maturity, etc. What’s a simple way to understand the difference between all these terms? Emotional health is a broad umbrella concept that refers to how healthy or not our emotional lives are. […]| Nick Wignall
A guide to thinking clearly about trauma: what it is, where it comes from, and how best to overcome it in a healthy way| Nick Wignall
