Hyperlipidemia (high cholesterol) is a common problem with fats building up in your arteries. This increases your risk of a stroke or heart attack.| Cleveland Clinic
If you frequently engage in binge eating, you might have binge eating disorder. Learn more about this lesser-known but common eating disorder.| Cleveland Clinic
It’s all about plant-based foods and healthy fats. Read on for meal plans, food lists and the inside scoop on how this way of eating can help you.| Cleveland Clinic
Omega-3 fatty acids are essential nutrients that may support your heart health. Fatty fish (like salmon and mackerel), flaxseed and chia seeds are good sources.| Cleveland Clinic