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When looking for ways to manage stress, people often overlook one of the simplest and most effective strategies: create a peaceful home. Learn how.| Verywell Mind
Optimizing your space to improve your mental health is something that anyone can benefit from. For those living with mental health conditions, it is one tool of many that can be used to improve and support your mental well-being. | Mental Health America
Avoid clutter and frustration by avoiding these 7 common organizing mistakes and how to fix them in your home.| For the Love of Simple
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Mindfulness involves being purposely aware of the moment including your thoughts, sensations, and feelings. Learn about the benefits of mindfulness.| Verywell Mind
Ten clear steps for how to start organizing at home when you are overwhelmed or don’t know how to begin but want to get organized.| For the Love of Simple
A list of 11 free self care ideas you can use as a quick pick-me-up in the moment when anxious or stressed.| For the Love of Simple
There is something to be said about having a clean and organized work or living space. According to a study by Princeton University, researchers discovered that our environment can positively or negatively impact our ability to complete tasks as well as our overall mental health.| extension.usu.edu