Try these exercises that show you how to be more open-minded because, "Those who cant change their minds can't change anything."| The Zag
Once upon a time there was… you. What happens next? Here are some storytelling tips to make your life more exciting.| The Zag
Ten proven strategies you may have forgotten to focus on, which is keeping you from becoming your best self.| The Zag
Looking for a long-term fitness goal that will motivate you to make the best decisions for your health and well-being? Consider this.| The Zag
What it means to be living an unconventional life, why you might want to consider it, and how to get started.| The Zag
No-nonsense Oura Ring review: Why I only wear at night, how it compares to alternatives, how useful the data is(n't), and a final recommendation.| The Zag
The three steps I took to stop mouth breathing and start nose breathing—the many benefits I've experienced, and tips for you to try.| The Zag
Working out doesn't have to feel like a job if you can find the right balance and enjoy the long-term benefits of a fitness lifestyle.| The Zag
How the forces of reality and complacency resist your efforts to expand your comfort zone into your theoretical potential.| The Zag
Time logging seems tedious, but can produce incredidble results. Here's a time log example for a regular day in my life.| The Zag
What I did to show appreciation to my wife every day in February, and what I learned from doing so.| The Zag
Before reading these books you might believe one thing but after, that thinking may completely change.| The Zag
Anti-regrets are the opposite of regrets: things you do that have a lasting benefit on your life. Here are some examples.| The Zag