I have a friend who does this thing with pizza. She’ll eat the entire slice methodically, saving that perfect triangle of cheese and crust for the very end. Watching her is almost meditative—there’s this quiet confidence in her approach, like she knows something the rest of us don’t. Turns out, she might. Psychologists have been … Continue reading "People who save the best bite of food for last usually display these 7 unexpected traits, according to psychology"| The Expert Editor
Parents want their children to manage their emotions with self-control. Learn how children build emotional regulation and what parents can do to assist it.| blog.heartmanity.com
Willpower isn’t something you have or something you lack. It rises and falls. And while it’s impossible to maximize your willpower for every moment of every day, it is possible to make a few changes to your day and your routine so that you can get the most of your decisions and make consistent progress […]| James Clear
Stress is the result of how the human brain evolved. Here's what to do about it.| James Clear