For a for a healthy, tropical twist on shrimp, this baked coconut shrimp with mango sauce will transport you right to the Florida Keys. Not only is it gluten-free and packed with flavor, but it also takes under 30 minutes from start to finish.| Cooking in The Keys
Twice-fried tostones are a crispy and flavorful snack or side dish popular in Cuba, Puerto Rico, and the Dominican Republic. Made by frying green plantain slices, smashing them into disks, and frying them again, tostones have a good crunch. Pair them with Mayo Ketchup, a creamy and garlicky pink sauce, for a delicious dip.| Cooking in The Keys
This sweet coleslaw recipe is super easy and delicious. It combines crunchy cabbage, a little carrot, and a creamy, slightly sweet dressing. Perfect for burgers, chicken, or a summer barbecue, it’s a side dish everyone will love!| Cooking in The Keys
This quick and healthy Steamed Shrimp and Broccoli recipe is perfect for busy weeknights. Packed with protein and fiber, it’s a light, flavorful meal ready in under 20 minutes. It has only 212 calories per serving.| Cooking in The Keys
Inspired by Dr. Ray Peat, this beautiful Key West pink shrimp is cooked in a skillet with lemons for a quick, healthy dinner. Ready in 5 minutes, the shrimp cooks fast in coconut oil with garlic and Old Bay seasoning, while the lemon caramelizes for a delicious pop of citrus flavor. This simple and healthy dish has tropical flavors and a taste of Key West in every bite.| Cooking in The Keys
Fried mahi mahi fish tacos with bold flavor! Seasoned with taco seasoning, pan-fried, and topped with creamy taco sauce for the perfect meal.| Cooking in The Keys
Florida Keys Pink Shrimp Cocktail Recipe made with wild-caught shrimp from the Gulf of Mexico.| Cooking in The Keys
Ray Peat Carrot Salad is a simple and nutritious salad recipe that aligns with the dietary principles advocated by Dr. Ray Peat. The salad went viral on Tic Tok for its role in promoting fertility and regulating intestinal movement. Take a look and try and it out--it might do the trick!| Cooking in The Keys
Get the basics with our basic Pico de Gallo recipe and discover fun ways to use it. Perfect for adding a zesty, flavorful touch to any meal!| Cooking in The Keys
Cilantro Lime Sauce is a tangy sour cream fish taco sauce that adds flavor and freshness to every bite. Try this sauce on your tacos, baked fish dinners, and fried fish for an irresistible burst of zest and creaminess that complements any dish.| Cooking in The Keys
Whip up this easy tartar sauce recipe for fish sticks and fried shrimp. Tartar sauce is flavored mayo, packed with pickles and capers.| Cooking in The Keys
This quick sautéed shrimp with coconut aminos dish is packed with flavor & perfect for a healthy weeknight meal. Customize it with your favorite veggies! Gluten-free, soy-free, & ready in 15 mins!| Cooking in The Keys
This amazing pan-seared mangrove snapper is cooked to perfection and paired with homemade mango coleslaw. Ready in 15 minutes.| Cooking in The Keys
Try our Spanish Rice today! Made with Uncle Ben's white rice, tomato sauce, spices, and frozen peas, our recipe promises a great taste in every bite. It makes a perfect side for your seafood, steaks, and burgers!| Cooking in The Keys
The iconic key lime pie is a symbol of the laid back attitude in the Keys. Every tart pie is made with a graham cracker crust and fresh key lime juice filling. This traditional key lime pie recipe serves as the perfect refreshment after any delicious meal. Try our recipe today! #keylimepie| Cooking in The Keys
Grass-Fed Beef Tacos are simple to make. Using Sprouts Taco Seasoning packet and fresh ground beef, I made healthy tacos in minutes!| Cooking in The Keys
This fresh mango Pico de Gallo recipe is made with Kent mangos, which are growing right here in South Florida. I added the juice of a few key limes and a little bit of Cholula hot sauce for a little zip. The result is perfect, sweet pico de gallo.| Cooking in The Keys
Made with wild-caught fish and shellfish, these recipes are perfect for a nutritious and flavorful meal whether you're enjoying them for lunch or dinner.| Cooking in The Keys
