While fish contain a variety of important nutrients, not all are created equal when it comes to containing omega-3 fatty acids.| OmegaQuant
FDA and EPA have issued advice regarding eating fish. This advice is geared toward helping women who are pregnant or may become pregnant - as well as breastfeeding mothers and parents of young children - make informed choices when it comes to fish that is healthy and safe to eat.| U.S. Food and Drug Administration
For Those Who Might Become or Are Pregnant or Breastfeeding and Children Ages 1 - 11 Years| U.S. Food and Drug Administration