After eating a too much during COVID-19 pandemic stay-at-home orders, we're doing a healthy eating reset with a round of The Whole30 (slightly modified)| Inspired Imperfection
Fitness and nutrition lessons learned from completing 200 workouts through Beachbody On Demand — and why it's working for me now when it didn't work before| Inspired Imperfection
From the rules and no-nos to non-scale victories (NSVs) like looser clothes and better sleep, get a behind the scenes peek at my third Whole30: Days 21-25| Inspired Imperfection
How to use Whole30 as a catalyst for long-term, sustainable, healthy lifestyle changes and get a peek at how I make healthy eating and cooking sustainable.| Inspired Imperfection
Get tips for avoiding food boredom and burnout during Whole30 with smart shopping, meal planning and meal prep, and keeping a variety of foods on hand| Inspired Imperfection
Learn how meal prep helps make weeks day meals fast and easy and how keeping Whole30 compliant snacks on hand keeps on track and feeling great!| Inspired Imperfection