These posts share tips from Jennifer House, RD to optimize your child's nutrition, from what foods to offer your child, to dealing with constipation.| First Step Nutrition
Jennifer House MSc, RD Dietitian, Nutritionist, and Author For years, my daughter Norah refused to try new foods. I remember so many nights at the table struggling to get her to eat something. Anything! While my husband pleaded with her to eat, I wanted to...| First Step Nutrition
Worried that your kiddo isn’t getting enough protein? A dietitian shares her top high-protein foods for picky eaters.| First Step Nutrition
Your toddler shovels back three portions of lunch & asks for more. Is your toddler eating too much food and gaining too much weight?| First Step Nutrition