Future-gazing fiction alerts us to disasters that otherwise might feel too close for comfort.| Psychology Today
Affirmations are statements intended to build and maintain healthy self-esteem and to help foster a positive outlook on life. The positive psychology practice of self-affirmation aims to help people combat negative beliefs and restore trust in themselves—or simply like themselves again. Typically, self-affirmation is accomplished by way of short, positive statements repeated to oneself, whether aloud or not, on a regular basis—but that’s not the only way to achieve some of the benefits.| Psychology Today
The unseen reason you drag your feet when a deadline looms, along with eight tips on how to cross the finish line.| Psychology Today
The path of least resistance isn't always the best path to take.| Psychology Today
Practical strategies and tips to help you gain control over your finances, make informed decisions, and set yourself up for long-term success.| Psychology Today
There is a difference between healthy critical thinking and an unhealthy obsession with options. Here are five easy steps to help you stay on the right path.| Psychology Today
Work productivity soars when men and women work on the same team. But men are more likely to get the credit.| Psychology Today
On paper, collaborations have a lot to offer. So it’s surprising that studies show they yield mixed results. Which raises an important question: How do we get them right?| Psychology Today
It is useful for last-minute pricing, for loyal customers, and to raise money for charity.| Psychology Today
Equine Assisted Therapy can have profound effects on healing children and teens.| Psychology Today
Those who crave risk or novelty respond to fear differently from others. They see stressors as challenges to master, not threats that can crush them.| Psychology Today
Almost all of us think we're good listeners, but we're only absorbing around half of what we hear. Luckily, it's possible to improve our listening and, in turn, our relationships.| Psychology Today
Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions. Procrastination tends to reflect a person’s struggles with self-control.| Psychology Today
Research highlights effective, mental practices we can do from the comfort of our own recliners.| Psychology Today
The general meaning of relapse is a deterioration in health status after an improvement. In the realm of addiction, relapse has a more specific meaning—a return to substance use after a period of nonuse. Whether it lasts a week, a month, or years, relapse is common enough in addiction recovery that it is considered a natural part of the difficult process of change. Between 40 percent and 60 percent of individuals relapse within their first year of treatment, according to the National Instit...| Psychology Today
Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.| Psychology Today
From attraction to action, sexual behavior takes many forms. As pioneering sex researcher Alfred Kinsey put it, the only universal in human sexuality is variability itself.| Psychology Today
Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action. Understanding strategies such as maximizing vs. satisficing, fast versus slow thinking, and factors such as risk tolerance and choice overload, can lead to better outcomes.| Psychology Today
Anger is one of the basic human emotions, as elemental as happiness, sadness, anxiety, or disgust. These emotions are tied to basic survival and were honed over the course of human history.| Psychology Today
Explore the ongoing debate: Is confidence an emotion or a mindset? Discover the similarities and unique qualities that shape our minds.| Self Magnet
Do you feel like you're less social, less responsible, or less successful than other people? New research suggests you're not alone, and offers ways to fight this feeling.| Psychology Today
Bullying is a distinctive pattern of repeatedly and deliberately harming and humiliating others, specifically those who are smaller, weaker, younger or in any way more vulnerable than the bully. The deliberate targeting of those of lesser power is what distinguishes bullying from garden-variety aggression.| Psychology Today
The Dunning-Kruger effect is a cognitive bias in which people wrongly overestimate their knowledge or ability in a specific area. This tends to occur because a lack of self-awareness prevents them from accurately assessing their own skills.| Psychology Today