These tips will help you reduce your mental load and regain mental clarity, covering decision fatigue and ways you can avoid burnout and overwhelm.| The Intention Habit
Discover what to do when you feel stuck in life with practical steps to break free and create positive change.| The Intention Habit
Ready to give your life a glow up? This 30-day glow up challenge is here to help you on your path towards being the best version of yourself!| The Intention Habit
A list of the best books on simple living, to bring you some great motivational reads and practical advice for minimalism, intentional living and a joyful life.| The Intention Habit
Are you ready to level up in life? These actionable steps across different key areas of life will help you create a life you love living.| The Intention Habit
Treat yourself to some serious self-love with a rejuvenating Self-Care Saturday! 100 self-care ideas for weekend relaxation.| The Intention Habit
This simple guide on how to use affirmation cards will give you several ways you can incorporate affirmation cards and positive affirmations into your daily life.| The Intention Habit
Nurture a healthy mind with these 20 healthy mindset habits to boost well-being, self-awareness, embrace growth, practice mindfulness, and more.| The Intention Habit
We've all heard the saying 'Comparison is the thief of joy', but how do we break the cycle? Read on to find out how.| The Intention Habit
Looking to shake things up and add some excitement to your routine? These 30-day challenge ideas might be just what you need with 100 ideas & free trackers.| The Intention Habit
150 self rewards so you can reward yourself in fun ways that will keep you motivated and excited! Best of all, only a few items on this list relate to food!| The Intention Habit
Follow this step-by-step monthly reset checklist and do these 7 things at the start of each new month for the ultimate monthly reset routine.| The Intention Habit
What's on your personal self-care menu? We explore what a self-care menu is, how to create one and a sample self-care menu to help get you started.| The Intention Habit
These 100 self-love questions can help you cultivate a more joyful life.| The Intention Habit
This guide is your step-by-step resource for the process of intention-setting, preparing for a year of intentionality and joy.| The Intention Habit