Repression is a defense mechanism in which people push difficult or unacceptable thoughts out of conscious awareness. Repressed memories were a cornerstone of Freud’s psychoanalytic framework. He believed that people repressed memories that were too difficult to confront, particularly traumatic memories, and expelled them from conscious thought.| Psychology Today
Freudian psychology is based on the work of Austrian neurologist Sigmund Freud (1856-1939). He is considered the father of psychoanalysis and is largely credited with establishing the field of talk therapy. Today, psychoanalytic and psychodynamic approaches to therapy are the modalities that draw most heavily on Freudian principles. Freud also developed influential theories about subjects such as the unconscious mind, the sources of psychopathology, the significance of dreams.| Psychology Today
Affective forecasting, also known as hedonic forecasting, is predicting how you will feel in the future. Researchers had long examined the idea of making predictions about the future, but psychologists Timothy Wilson and Daniel Gilbert investigated it further. They looked into whether a person can estimate their future feelings. For example, would marrying a certain person bring you happiness? Or would moving to a new city boost your mood?| Psychology Today
Feeling rejected by a friend, family member, or romantic partner is a universally painful experience. Some individuals, however, feel the sting of rejection much more acutely than others and also have an exaggerated fear of being rejected by those around them. These people are said to be high in a trait known as rejection sensitivity.| Psychology Today
The four functions of the body most commonly impacted by grief.| Psychology Today
It’s worth exploring how employing “always” and “never” in highly provocative situations may be inevitable—impossible to totally uproot. How should you respond to them?| Psychology Today
All too often, burnout victims don't see it coming until it's too late, but it doesn't have to get to that point. Where do you fall on the burnout continuum?| Psychology Today
Most people have some level of awareness of PTSD, particularly as it applies to people returning from the war zones| Psychology Today
Editor Note: This post has been republished from the author's Substack with their express permission (https://drpam.substack.com/p/why-are-we-so-lonely-understanding)Key Points: • Reliance on digital communication during the pandemic was a lifeline then, but some of those habits may contribute to loneliness and disconnection now. • Social skills were neglected during the pandemic, making us out-of-practice and potentially anxious about in-person interactions. • Social media’s dopamine...| Cyberwise
A person with an addiction uses a substance, or engages in a behavior, for which the rewarding effects provide a compelling incentive to repeat the activity, despite detrimental consequences. Addiction may involve the use of substances such as alcohol, inhalants, opioids, cocaine, and nicotine, or behaviors such as gambling.| Psychology Today
Is "toxic masculinity" in decline? Here's why "tonic masculinity" may offer men more options.| Psychology Today
Shame is an emotion that involves negative self-evaluation—believing that something is wrong with you as a person. You may believe that you haven’t lived up to certain standards and feel unworthy or inadequate as a result. Shame often operates outside of conscious awareness, making it challenging to identify and overcome—but healing and growth are always possible.| Psychology Today
One of life's sharpest paradoxes is that the key to satisfaction is doing things that feel risky, uncomfortable, and occasionally bad.| Psychology Today
Personal Perspective: Calls to “believe all women” are impeded by false allegations against innocent men. Feminists should address this issue to build bridges instead of walls.| Psychology Today
Every suicide is a tragedy, and to some degree a mystery. Suicide often stems from a deep feeling of hopelessness. The inability to see solutions to problems or to cope with challenging life circumstances may lead people to see taking their own lives as the only solution to what is really a temporary situation, and most survivors of suicide attempts go on to live full, rewarding lives.| Psychology Today
For many women pregnancy is an exciting and nerve-wracking time of life; it can also be a source of anxiety and even depression, especially when concerns are fueled by hormones or by societal expectations. In addition to physical symptoms of early pregnancy such as a missed period, sensitivity to smells and certain foods, and fatigue, women may experience mood swings and the onset of depression. Expectant mothers, in general, should take steps to protect and enhance their emotional well-being...| Psychology Today
