How to encourage healthy coping skills for teens beyond sitting on their bed and scrolling on their phones.| parentingteensandtweens.com
The effects of social media on body image in teens are well known. So here are some things parents can do to mitigate the damage.| parentingteensandtweens.com
Deep breathing, journaling, and positive self-talk are among the many effective coping skills for teens with anxiety.| parentingteensandtweens.com