One of the best items you can buy from Trader Joe's is frozen hash browns. If you've ever been to McDonald's and have ordered a hashbrown patty, a Trader Joes hash brown is nearly identical.| No Cheat Day Needed
If you're in the mood for crispy hash browns, I'm here to show you just how easy it is. We're going to take a frozen hash brown and turn it into a crispy hash brown| No Cheat Day Needed
Five Guys is one of the most popular fast-food chains in this country, but figuring out the nutrition facts of each menu item can prove difficult, so I'm here to help. Five Guys certainly doesn't| No Cheat Day Needed
I'm a firm believer that if you want a donut, then you deserve to have a donut. But it's important to understand that there is a fine line between eating what you enjoy and eating| No Cheat Day Needed
How do I count calories at a restaurant if they don't provide nutrition info? This is a question I get quite often, so I think it's important we dive into this topic. If you count| No Cheat Day Needed
There are few things in this world I love more ice cream. More specifically, soft serve vanilla ice cream. If you're craving soft serve but don't want to go overboard on calories, or you're simply| No Cheat Day Needed
There are few things in this world better than hot, crispy French fries. It’s no secret that french fries aren’t exactly a health food, since we know that most deep fried food is not typically| No Cheat Day Needed
Chick-fil-A is an extremely popular fast-food restaurant, and it's clear to see why. Chick-fil-A focuses on quality food with simple ingredients, and it's one of the best choices for healthy eating on the go for| No Cheat Day Needed
What started as a simple "chicken sandwich war" between Popeyes and Chick-fil-A has turned into seemingly every fast food joint spinning up its own fried chicken sandwich. But which is the healthiest of them all?| No Cheat Day Needed
There are few things in this world I love more ice cream. More specifically, soft serve vanilla ice cream. If you're craving soft serve but don't want to go overboard on calories, I'm here to| No Cheat Day Needed
In this post, we're going to break down the entire Wendy's menu with calories & nutrition facts so you can find the healthiest options for you. Highlights Wendy's no longer offers grilled chicken sandwiches, removing| No Cheat Day Needed
If you want to find some healthy options at KFC, then you have come to the right place. This is your one-stop-shop for all the calories & macros of the KFC menu, helping you to| No Cheat Day Needed
When you think of "healthy," Burger King is probably not the first thing that pops into your head. But I'm here to show you that you can find options at Burger King that fit your| No Cheat Day Needed
Is it possible to eat healthy at Taco Bell? Absolutely! In this post, I'm breaking down the entire menu to help you find the best options for your diet. Highlights The Power Bowl with no| No Cheat Day Needed
Breakfast food is the absolute best food there is, but if you're on a diet, it may feel like there are lots of breakfast options that are off-limits. I'm here to show you that there| No Cheat Day Needed
If you're a fan of McDonald's and its ever-evolving menu, there's something new on the horizon you need to know about: CosMc's. Launched just this December 2023, CosMc’s is McDonald's new spin-off restaurant, stepping away| No Cheat Day Needed
If you're following a high-protein diet, fast food may not seem like the greatest choice, but I'm here to show you that there are plenty of options out there for you. Highlights The most protein| No Cheat Day Needed
Heading to In-N-Out and hoping for some healthy options? I'm here to break down the entire In-N-Out menu, along with a calorie calculator you can use to build your ideal meal. Highlights An In-N-Out hamburger| No Cheat Day Needed