Follow 7 simple steps and learn how to make sauerkraut in a crock with this photo-rich recipe. Numerous helpful notes and tips ensure success. PDF Recipe.| MakeSauerkraut
Top nutrients in sauerkraut: Vitamin C, Vitamin K2, Vitamin U. What types of bacteria & how do they improve your health, Alcohol in sauerkraut? Dairy? E. Coli?| MakeSauerkraut