Slimming down is your goal, but which eating plan will help you get there? Find out how to choose a plan that's right for you.| Mayo Clinic
This eating plan features foods with complex carbohydrates, lean protein and healthy fats.| Mayo Clinic
Considering cutting carbs to lose weight? Get the facts about the Atkins Diet.| Mayo Clinic
Learn about the risks of this dangerous diet.| Mayo Clinic
Don't let emotional eating sabotage your weight-loss efforts. Use these tips to regain control.| Mayo Clinic
Find out about low-carb diets, from what's off-limits to potential health benefits.| Mayo Clinic
If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.| Mayo Clinic
From the experts at Mayo Clinic, this diet is a lifestyle program for successful weight loss and improved health.| Mayo Clinic
Our weight loss soup recipe is lean, so healthy and rich in flavor. You will be craving it every day for your meals. It will be your new BFF.| Oh So Delicioso