Keto chicken stew is hearty and flavorful! Tender chicken thighs simmer in a rich broth flavored with pearl onions, garlic, and mushrooms.| Stem and Spoon
This gluten-free Shepherd's pie is cozy comfort food. Creamy cauliflower mash tops a savory filling. It's also low carb and dairy optional!| Stem and Spoon
This kale Caesar salad is filling and flavorful! It's a bold, cajun shrimp salad with creamy avocado and a spicy Caesar dressing.| Stem and Spoon
Pan fried chicken legs are seasoned with a flavorful za'atar spice blend and pan fried until crispy, then topped with parsley and lemon zest!| Stem and Spoon
Poached cod in coconut milk is quick and healthy! The coconut milk creates a tender fish that is lightly infused with fresh ginger and leeks.| Stem and Spoon
This low carb and dairy-free mashed cauliflower is smooth, flavorful, and an easy and keto-friendly substitute for mashed potatoes.| Stem and Spoon
Red wine braised chuck roast is hearty, meaty and deliciously tender with Italian-inspired flavors and aromatics.| Stem and Spoon
Low-carb and gluten-free roasted mashed cauliflower is rich, creamy and buttery, with a whole head of roasted garlic blended into the mash!| Stem and Spoon
Meaty beef shanks cook in a flavorful braising sauce in this incredible braised beef shanks recipe that is naturally low carb and gluten free!| Stem and Spoon