Table of Contents hide Objections Self-Care is Self-Love My Routine Out of Airplane Mode The Choice Every morning, I get up way earlier than I need to and practice a self-care routine. I’m going to describe each piece of my morning routine and explain why I do it, but there are some things you should… Read More »Self-Care Morning Routine: The Real Breakfast of Champions| Becoming Better
Isaac Newton’s first law of motion states that an object in motion tends to stay in motion, and an object at rest tends to stay at rest. A similar law exists for human productivity and behavioral change: A person who is moving in the right direction tends to keep moving in the right direction, and… Read More »You Can Build Momentum| Becoming Better
The most important skill you can develop is the ability to make good choices. To do that, you must first embrace the power of choice.| Becoming Better
Pride can be good or bad, depending on what type of pride you have. So cultivating the right kind of pride is very important.| Becoming Better
True confidence comes from self-efficacy: your belief in your ability to handle life's challenges. It can't be faked, but it can be learned.| Becoming Better