12 results for tag: training tips| Berkeley Half Marathon
Modern life is busy. Exercise and sleep keep you healthy. Can sticking to your exercise routine make up for all the sleep deprivation?| Berkeley Half Marathon
As winter conditions prevail, you’ll have to embrace the weather to keep hitting your goals. Here are 6 tips for safe running in bad weather.| Berkeley Half Marathon
Winter is here together with the cold season. Getting sick can disrupt your plans, especially your fitness goals. How can you avoid illness?| Berkeley Half Marathon