In January, a new option for the elimination phase of the Autoimmune Protocol (AIP) was announced: Modified AIP Elimination. If you are looking for the exact details of which foods are included and avoided in both Core and Modified AIP, don’t miss What is AIP: The Definitive Guide which has been completely updated. A quick summary of the reasons why Modified AIP was added as ...| Autoimmune Wellness
Are you confused about how to reintroduce food on AIP? You're not alone! This blog covers everything you ever wanted to know about the Reintroduction Phase.| Autoimmune Wellness