Dairy-Free Pumpkin Spice Sauce: a 3-ingredient, 3-minute recipe for allergy-friendly PSLs and coffees, pumpkin desserts, and breakfasts!| coffeecopycat.com
Get ready to celebrate fall with this delightfully sweet n' spicy Pumpkin Spice Chex Mix recipe. Just 5 minutes of prep for a week of flavor!| The Oregon Dietitian
This easy, 3-ingredient, pantry-based Pumpkin Spice Sauce is a dead ringer for Starbucks', but without the artificial ingredients & preservatives.| coffeecopycat.com
Healthy Lemon Zucchini Muffins: a 30-minute baking recipe with shredded zucchini and lemon zest. Perfect for breakfasts and healthy snacks!| The Oregon Dietitian
These Blueberry Protein Muffins are healthy and tasty, rich in protein with a light and fluffy crumb. Try this easy high-protein recipe!| The Oregon Dietitian
With a green hue, a creamy-dreamy consistency, and a sweet vanilla flavor profile, this Healthy Low-Carb Banana Spinach Smoothie is an utter delight.| The Oregon Dietitian
Mix up some 5-minute fall magic with my easy recipe for Homemade Pumpkin Pie Spice. Just 5 ingredients that you probably already have!| The Oregon Dietitian
Start your day with an autumnal-themed power breakfast packed with flavor and protein to keep you full, energized, and in the fall spirit: Pumpkin Overnight Oats!| The Oregon Dietitian
This delightfully moist pumpkin banana bread is made with pantry staples, tastes like a treat, and is loaded with whole-grain goodness.| The Oregon Dietitian
These deliciously fluffy, secretly healthy whole-wheat Pumpkin Pancakes are the perfect way to greet fall. Just 10 basic ingredients!| The Oregon Dietitian
Sweet, caffeinated, & deliciously frosty, this Iced Coffee Protein Shake will keep you fueled up until lunch! This Cold Brew Smoothie is my favorite way to start the day.| The Oregon Dietitian
My deliciously simple Pumpkin Crisp recipe is a fun departure from pumpkin pie! Creamy pumpkin custard filling & buttery whole-grain crumble topping.| The Oregon Dietitian
This thick & creamy raspberry smoothie recipe is incredibly easy and healthy! It's made with almond milk and Greek yogurt, all without banana!| The Oregon Dietitian
Sweet, tropical, & frosty, my Creamy Mango Pineapple Smoothie is sure to transport you to a vacation state of mind with 6 ingredients & 5 minutes!| The Oregon Dietitian