These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.| The OT Toolbox
Interoception- Use these interoception strategies to Impact the 8th sense, needed for self awareness, regulation, homeostasis, mindfulness.| The OT Toolbox
The limbic system plays an essential role in function, including behavioral response, emotional regulation, play, learning, and social skills.| The OT Toolbox
Emotional regulation and executive function are connected in more ways than one. Emotions, self-awareness and self-monitoring skills impact function.| The OT Toolbox
Use these emotional regulation games to teach the Zones of Regulation or any emotional regulation curriculum.| The OT Toolbox
Use these sensory coping strategies for kids to help children regulate through sensory strategies. These sensory skills can be used to cope anywhere!| The OT Toolbox