Learn how to build strong bones in childhood for better bone health in adulthood. Learn what you can do at each stage of childhood!| The Nourished Child
Choose the healthiest yogurt for your child! Learn about ingredients such as high protein yogurt and low sugar options.| The Nourished Child
Learn about The Nourished Child website and our practical, research-backed, online nutrition resources for parents and caretakers.| The Nourished Child
When your toddler won't eat there isn't one solution to help. Get toddler food ideas, healthy snack foods, & feeding advice that works!| The Nourished Child
Want to raise a good eater? Most parents do! Learn about the modern approach to nourishing children in the 21st century using food, feeding and development.| The Nourished Child
Learn about the art of parenting food, including positive feeding and autonomy building so you can raise a good eater who grows up healthy, inside and out.| The Nourished Child
Want to know how to prevent picky eating before it starts? Use these science-backed tips to curb picky eating behaviors!| The Nourished Child
Food and nutrients have the ability to help your child's brain. Boost your child's brain power with these brain foods for kids.| The Nourished Child
Keep your food allergic child safe at school with over 29 allergy free snacks and snack ideas for the classroom.| The Nourished Child
Learn how to introduce peanut butter to baby safely and how early introduction may reduce the risk of peanut allergy.| The Nourished Child
DHA for babies helps with brain development, intelligence and vision. Learn where you can source this important nutrient.| The Nourished Child
Jill Castle is a pediatric dietitian and nutrition consultant and advisor for start-ups, companies, and organizations in the kid food space.| Jill Castle, MS, RDN
Is juice for toddlers okay? Is drinking juice the same as eating fruit? Let's clear up the confusion about juice for toddlers and kids!| The Nourished Child
Learn about vitamin C for kids, where you can find it in food, and more tips for making sure you don't overdo vitamin C.| The Nourished Child
Podcasting advice from a seasoned podcaster: What I’ve learned at The Nourished Child® podcast, and how to keep going for the long haul.| Jill Castle, MS, RDN