Lactose intolerance in children isn't common, but when it happens, you need to know about the lactose-free diet.| The Nourished Child
Is chocolate milk for kids healthy for them? Learn about the pros and cons so you can decide for yourself!| The Nourished Child
Deciding about the right milk for your child isn’t always straightforward. Learn how to choose the best milk for kids given all the options.| The Nourished Child
Baby yogurt is the perfect consistency for a first food. But not all yogurts are good for babies. Check out the best yogurts for babies.| The Nourished Child
About 30% of children live with multiple food allergies. Learn about the nutrition risks for the allergic child and help them eat for health.| The Nourished Child
Keep your food allergic child safe at school with over 29 allergy free snacks and snack ideas for the classroom.| The Nourished Child
Food sensitivities are very different from a food allergy or lactose intolerance. Learn what to look for and which foods to avoid.| The Nourished Child
Learn how to introduce peanut butter to baby safely and how early introduction may reduce the risk of peanut allergy.| The Nourished Child
Learn about egg allergy in children, including its symptoms, treatment and how to prevent an egg allergy.| The Nourished Child
What are the nutrition trends of 2022 for kids? This pediatric nutritionist predicts a focus on the brain, gut, wellness, and more.| Jill Castle, MS, RDN