10 qualities to look out for if you want to identify high agency people in work or love + how to test for it| Nick Wignall
A lot of people lack confidence because of misconceptions in the way they think about confidence—what it is and how it works.| The Friendly Mind
If you often struggle with difficult & overwhelming emotions, it's your relationship w/ emotions—not the emotions themselves—that needs work.| Nick Wignall
What emotional intelligence is, why it's overrated, and what you should focus on instead to improve your emotional health.| Nick Wignall