By Mary Grace Descourouez, MS, NBC-HWC Binge-watching television, watching YouTube videos for hours, or scrolling on your phone every morning may seem harmless, but research shows that too much screen time may be detrimental to your health. We know children’s brains are affected by spending too much time glued to their cell phones, however research shows that […]| Lifestyle Medicine
Americans stare at their phone for over 5 hours every day, and for Gen Z that number is even higher. Our new report breaks down phone screen time usage by generation.| Healthcare Data Management Software & Services | Harmony Healthcare IT