Charles Poliquin’s German Body Comp challenged cardio-dominance with weight training and short rest for fat loss. Kim Goss covers what German Body Comp is and what myths around it deserve debunking. The post Facts and Fallacies about German Body Comp Training appeared first on SimpliFaster.| SimpliFaster
Discover what a healthy BMI for men really means, plus how to use waist size and body fat for a more accurate health check. The post What is a Healthy BMI For Men? appeared first on Male Health Review.| Male Health Review
Want to rev up your metabolism? Try these science-backed supplements and tips to support fat loss, energy, and thyroid function.| Nutritional Supplements Directory
You already know that eating a balanced diet with enough protein gives an edge - but what about probiotics? Find out what a new study shows.| Cathe Friedrich
With increasing age muscle strength, lean/muscle mass and functional ability decline. This is commonly referred to as sarcopenia....| mysportscience