Easy Red Lentil Soup with Carrots and Greens, simmered in a mild curry broth, requires just a handful of ingredients-lentils, carrots, kale, and lemon juice. Created by a Registered Dietitian, it's rich in protein and fiber to support weight management, blood sugar control, and bone health. With finely chopped veggies, every spoonful is balanced and […] The post High-Protein Red Lentil Soup with Carrots & Greens appeared first on Cooking For Peanuts.| Cooking For Peanuts
Creamy White Beans with 30G protein is a plant-based meal that’s filling and satisfying, without weighing you down. White beans simmer in a rich tofu-miso sauce, delivering serious flavor and 19 grams of fiber per serving. Ready in just 15 minutes and ideal for meal prep, it’s an easy vegan dinner you can make once […] The post Creamy White Beans Recipe (High-Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
High-Protein Mixed Bean Salad comes together in 10 minutes with whatever beans you have, and is ideal for meal prep, barbecues, and picnics.| Cooking For Peanuts