15 Protein Ice Creams That Turn Dessert Into Your Workout Fuel - Give a Girl a Spoon
Satisfy your cravings AND your gains with these 15 protein ice creams that turn every...| Give a Girl a Spoon
Satisfy your cravings AND your gains with these 15 protein ice creams that turn every...| Give a Girl a Spoon
© Solar Foods Health and performance nutrition startup Fermenta plans to introduce protein bars formulated with Solein, a microbial protein produced by Finland’s Solar Foods. The launch, scheduled for the first quarter of 2026, will place Fermenta among the first companies to offer Solein-containing products to US consumers. The bars will be released in limited quantities under Fermenta’s Gutsy brand. The company is positioning the line for consumers seeking products that support digesti...| vegconomist – the vegan business magazine
Slow-simmered beef ragu with short ribs, tomatoes, aromatics, and a splash of red wine is... The post Beef Short Rib Ragu appeared first on Juggling Act Mama.| Juggling Act Mama
What does it take to survive and thrive as a streaming influencer in 2025? With millions of followers and an insatiable compulsion to be on camera, the Swedish-born former basketball player has the answers. The post Eat, Sleep, Stream: Meet Marlon Garcia, Twitch’s Rising Star appeared first on Interview Magazine.| Interview Magazine
10 Reasons why you should eat more protein. The subject of protein intake has always been a subjected that has always been debated.| Evolution of Bodybuilding
Craving ice cream but want the gains? These 15 protein-packed treats taste like dessert but... The post 15 Protein Ice Creams That Taste Like Dessert appeared first on Give a Girl a Spoon.| Give a Girl a Spoon
Satisfy your sweet tooth and fuel your gains with these 15 irresistible protein ice creams.... The post Bet You’ve Never Had 15 Protein Ice Creams This Delicious! appeared first on Give a Girl a Spoon.| Give a Girl a Spoon
Get your protein and sweet fix in one scoop! These 15 protein ice creams are...| Give a Girl a Spoon
This viral cottage cheese flatbread is high-protein, low-carb, and ridiculously easy to make. Perfect for sandwiches and wraps!| Basics With Bails
Pichia pastoris is emerging as a versatile, efficient alternative for protein production, bridging microbial and mammalian expression systems. The post Rethinking protein production: Why Pichia pastoris is gaining ground in biotech appeared first on Labiotech.eu. © Labiotech UG and Labiotech.eu. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided tha...| Labiotech.eu
EMBL scientists improve a protein analysis technique, significantly expanding its use and making it 100 times faster – a development that could accelerate drug discovery and fundamental biological research.| EMBL
Latest news and current trends from the vegan business world. Discover the growing market for plant-based products and stay up to date on cellular agriculture.| vegconomist - the vegan business magazine
More protein is often considered better. Here we discuss findings from a study linking a high protein intake to CVD risk?| askerjeukendrup
Discover the best pork recipes all in one place. From one-pan dinners to juicy pork chops and hearty casseroles, there’s something for every meal and occasion.| The Real Food Dietitians
Explore 50 of our best healthy chicken recipes that are packed with flavor and nutrition. From sheet pan dinners to slow cooker favorites, there’s an so many options to add to your healthy meal plans.| The Real Food Dietitians
Researchers in Australia and China have shed new light on the murky origins of neurodegenerative diseases like Alzheimer’s, which could eventually lead to new treatments. The team uncovered a mechanism for how toxic tangles of tau proteins leak into healthy brain cells.| New Atlas
Got a rotisserie chicken in the fridge? These Leftover Rotisserie Chicken Recipes turn yesterday’s dinner... The post Leftover Rotisserie Chicken Recipes appeared first on Juggling Act Mama.| Juggling Act Mama
Cooking a turkey breast in the oven is the perfect way to enjoy all the... The post Oven Roasted Turkey Breast with Garlic Butter appeared first on Juggling Act Mama.| Juggling Act Mama
This hearty vegan chickpea stew with tomato and spinach is the perfect quick weekday dinner recipe. And, it takes only 15 minutes to make!| World of Vegan
Discover why protein-rich diets beat calorie counting for fat loss, muscle preservation, and metabolic health. Learn what the research says about naturopathic nutrition.| AANMC
Protein | Cultivated X
“It's one thing after another where people look for the villains and the heroes and the angels and the demons in food.” —David Allison The post #368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D. appeared first on Peter Attia.| Peter Attia
Are you looking for a protein packed snack that tastes amazing? This chocolate tofu pudding is loaded with protein and tastes like a really decadent treat. Are you looking for a protein packed snack that tastes amazing? This chocolate tofu pudding is loaded with protein and tastes like a really decadent treat. Chocolate Tofu Pudding April is National Soyfoods Month and it is a great chance to experiment with some great new ingredients (or rediscover an old favorite). I was so excited when the...| Busy Mommy Media
These quick vegan pinwheels are spicy, creamy, and fresh—the perfect bite-sized snack for parties, game day, or lunch. Easy and fun!| World of Vegan
Learn how to make proffee (protein coffee) in 2 minutes. Instructions for both hot and iced coffee. Customize with protein powder of choice!| Cheerful Choices
These Frozen Sour Candy Grapes are coated in lime juice, Sour Grape Clear Protein, monk fruit sweetener, and malic acid for a tangy, protein-packed treat. Sweet, sour, and frosty, they’re the perfect healthy alternative to sour candy. Sour Candy Grapes If you’re looking for a sweet and tangy snack that tastes like candy but is... The post Sour Candy Grapes (Protein Recipe) appeared first on Basics With Bails.| Basics With Bails
Protein in baking has quickly become a core offering as part of a broader movement toward functional foods. Read this blog to find out more!| BAKERpedia
These chocolate protein muffins are a healthy, naturally sweetened small batch recipe loaded with protein from the greek yogurt and chocolate protein powder. They're quick and easy to throw together and perfect for prepping ahead. Chocolate protein muffins are such a great way to get some extra protein in your day while still enjoying something... Read More The post Chocolate Protein Muffins appeared first on The Salted Sweets.| The Salted Sweets
“There's nothing more important for maintaining health and wellness than taking care of muscle health.”‒ Gabrielle Lyon The post 365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere appeared first on Peter Attia.| Peter Attia
"The best diet is the one that simultaneously meets the core physiologic needs, the five legs of the table, and also addresses your own individual goals and preferences." —Peter Attia The post #364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more appeared first on Peter Attia.| Peter Attia
If you love all things pumpkin spice, you’re going to adore these Homemade Pumpkin Truffles with Maple Syrup. They’re soft, spiced, and coated in rich melted chocolate, but the best part is, they’re packed with protein, fiber, and healthy fats!... Read the Post The post Homemade Pumpkin Truffles with Maple Syrup appeared first on The Lemon Diaries.| The Lemon Diaries
If you love a quick, delicious, and protein-packed snack, these Cherry Chocolate Chip Protein Bars are perfect for you! They require no baking, come together in just 10 minutes, and are packed with wholesome ingredients for a healthy dessert idea.... Read the Post The post Cherry Chocolate Chip Protein Bars appeared first on The Lemon Diaries.| The Lemon Diaries
This post contains affiliate links These Magic Donuts are packed with protein to keep the little ones (and adults) feeling full and satisfied. Now that we are back in the swing of things with school, I’ve been trying to get back into meal planning. (You can get my meal planning cheat sheet when you subscribe!) These magic donuts are a fun protein packed breakfast or after school snack to provide fuel and energy. You can also use the batter to make these into muffins but I think donuts are m...| Our Tiny Nest
A slow roast for a wintery Sunday and a menstruating body. Filled with nutrients we need to replace from shedding endometrial tissue. V comforting.| Katie Flour
Health benefits of spelt include its ability to boost metabolism and immunity, strengthen bones, boosting digestion, and lowering blood sugar and cholesterol levels.| Organic Facts
Weeknights at our house trail only weekday mornings for unbound mayhem. Practices, lessons, homework, late work meetings, pet needs, to-do catch-up from what didn’t happen the weekend before, nuttiness aplenty. This is particularly true early in the week before the golden light of Friday begins to dawn. In this sanity-deprived environment, we cherish super simple dinner recipes that everyone will eat (in our place, that means two adults and three young ones ranging from ages nine to sixteen...| Whole Life Challenge
There are so many aspects to eating for weight loss. What to eat is one aspect. How the body processes your food is also incredibly important. But when you eat is an often overlooked and critical component of successfully losing weight. I wrote recently about how your body processes calories based on your metabolism and how dieting and long-term calorie restriction can destroy your metabolism — making it nearly impossible to lose fat.… The post When You Should Be Eating if You Want to Los...| Whole Life Challenge
Rainbow-colored veggies, butcher-fresh sausage, and air-chilled chicken combine to make the perfect one-pan dish. This recipe is an awesome way to up your vegetable intake with a minimum of effort, packing an entire season of vegetables into every serving. Print Fresh Chicken and Sausage Stir Fry Rainbow-colored veggies, butcher-fresh sausage, and air-chilled chicken combine to make the perfect one-pan dish. Course Chicken, Dinner, PaleoCuisine Kickstart, Lifestyle, Performance Prep Time 15 m...| Whole Life Challenge
Even if we keep fairly active and eat reasonably healthy, most of us at some stage want to lose a bit of weight. And we may end up willing to try almost anything to drop those stubborn pounds. This is why the weight-loss industry is one of the biggest industries in the world. Unfortunately, there is much misinformation out there that makes weight-loss confusing for some and daunting for others.… The post What You Need to Know About Your Body’s Hormonal Response to Food appeared first on W...| Whole Life Challenge
Whether it’s summertime and you’re trying to avoid heating up the house — or it’s winter and you could use a warm meal of comforting food — this pulled turkey recipe fits the bill. And, even better, this traditional-feeling turkey is done so simply in the slow cooker. Of course, a big part of turkey is the leftovers and this recipe delivers.… The post Slow Cooker Apple Barbecue Pulled Turkey appeared first on Whole Life Challenge.| Whole Life Challenge
I love my morning protein shakes. I love that I can start off my day with quality nutrition that is not only fast and easy to make, but also portable, so I can drink it on my morning commute. Every morning, I simply combine two scoops of my favorite protein powder, one scoop of fiber, and ten to twelve ounces of water in a shaker, shake like crazy, and then drink over ice.… The post Make a Healthy, Easy Breakfast With These 3 Shake Recipes appeared first on Whole Life Challenge.| Whole Life Challenge
Blame TikTok, GLP-1s, or just a smarter shopper, but protein has officially entered the chat. Everyone from busy parents to wellness enthusiasts is looking for high-protein options that fit their lifestyle. For CPG marketers, this is the green light to flex. Innovation is booming across animal, plant, and alternative proteins, and brands that can deliver functional benefits with craveable flavor and standout shelf appeal are winning.| Inspira Marketing
Almond croissant baked oatmeal features cake-like baked oats, a sweet marzipan filling, and a crisp almond topping (27g protein with no protein powder!).| An Edible Mosaic™
Restoring memory and mental sharpness in older adults isn't just about fighting disease; it's about decoding the subtle shifts inside the aging brain.| New Atlas
Recently there has been a push against the high fat in "high fat low carb", based on a combination of half-truths and outright contradictions. In this post, I'll address the simple and wrong idea that eating fat in particular on a low carb diet competes with| Mostly Fat
Beyond urinary ketones Several years ago I wrote about a common complaint to do with measuring urine ketones: sometimes they stop registering even when someone is on a strict low carb diet. This typically seems to happen when ketosis is mild — the strips just aren't sensitive enough,| Mostly Fat
These Easy Homemade Protein Waffles with Stevia are naturally low-carb, gluten-free, and rich in protein. The perfect breakfast.| Actionable Wellness
Calling all cosmic brownie lovers! Here is a nutritious twist on our favorite childhood treat! These healthy cosmic protein brownies are made with wholesome ingredients, but still rich and chocolatey.| Dessert Done Light | Desserts for your healthy lifestyle
This Pumpkin Spice Low Calorie Donut Recipe creates moist, fluffy donuts bursting with flavor—completely dairy-free and egg-free. This vegan donut recipe also adds in plant-based protein naturally, with no protein powder required.| Intentionally Eat
These Watermelon Protein Gummies are a sweet, chewy treat packed with protein and bursting with sour watermelon flavor.| Basics With Bails
Kate tried everything for 30 years. Atkins. South Beach. Those weird Facebook diets your aunt shares. The whole low-carb thing. Keto. You name it, she probably Googled it at 2 AM while eating cereal. She even lost 50 pounds on Wegovy. But then? Dead stop. Plateau City. Population: Kate, feeling like crap. Here’s what changed […] The post This Is What Happens When You Stop Dieting and Start Living: Kate’s Story appeared first on Justin Thomas Miller.| Justin Thomas Miller
Lactoferrin | Cultivated X
Good hygiene and proper nutrition play a vital role in your dental health. Learn about the key elements for healthy gums that you need to include in your daily life| Health Loops
After an onslaught of mainstream articles questioning protein needs, it’s time to question the questioning with a critical look at existing data The post Determining optimal protein intake from data, not dogmatism appeared first on Peter Attia.| Peter Attia
by Ketogains. Interview with Dr. Ted Naiman – The P: E Diet Book – “Leverage Your Body to Achieve Optimal Health” In this post, Mike Berta interviews Dr. Ted Naiman on his release of The P: E Diet” Book and his thoughts on various topics regarding protein, metabolic health, and fat loss. Mike is a dad, ... Read moreInterview with Dr. Ted Naiman – The P: E Diet Book – “Leverage Your Body to Achieve Optimal Health” The post Interview with Dr. Ted Naiman – The P: E Diet Bo...| Ketogains
by Ketogains. How to Kill Hunger and Gain Muscle on Keto You’re busy and driven, and you know that optimizing your health is the key to living the life you want. Maybe you’re burnt out, stressed, sick, and don’t know where to start. Or maybe you’re already dialed into your health, but maintaining your well-being feels like ... Read morePodcast: Luis & Tyler on the Optimal Nutrition Simplified Podcast by Connor Young The post Podcast: Luis & Tyler on the Optimal Nutrition Simplified Po...| Ketogains
by Ketogains. I was honoured to be interviewed by Tracee Gluhaich for her High Energy Girl podcast. Tracee is an Integrative Health Coach and Personal Trainer via her webpage www.highenergygirl.com You can listen to the full podcast by clicking on the image below, and check some of the important talking topics below the image. FROM CHUBBY TO ... Read morePodcast: Luis Villasenor on the High Energy Girl Podcast with Tracee Gluhaich The post Podcast: Luis Villasenor on the High Energy Girl ...| Ketogains
by Ketogains. ON CHASING RESULTS AND NOT KETONES – KETOGAINS I was glad to have met Vanessa Spina, aka the Ketogenic Girl a few months ago at the Low Carb Universe even in Mallorca, Spain (a great venue for people who live in Europe) and we recently reconnected. Vanessa is a best selling book author, an avid and ... Read morePodcast: Luis Villasenor on the FastKeto Podcast with Ketogenic Girl Vanessa Spina The post Podcast: Luis Villasenor on the FastKeto Podcast with Ketogenic Girl Vaness...| Ketogains
by Ketogains. BUILDING MUSCLE ON KETO AND WHY CARBS AREN’T MANDATORY WHEN YOU’RE FAT-ADAPTED Dr. Anthony Gustin, of the Keto Answers Podcast, recently interviewed Luis Villaseñor. If you’ve ever dabbled in strength training, you’ve probably heard it’s extremely important to eat carbs before and after your training session so you have enough energy to power through ... Read morePodcast: Luis Villasenor on the Keto Answers Podcast The post Podcast: Luis Villasenor on the Keto An...| Ketogains
by Ketogains. I was recently interviewed by Gary Kirwan, of BioHackers Lab. In this interview, we talk about how to formulate our diet and our fitness regime to meet specific health goals in an optimal way. If you know someone who is interested in the best ways to strength train and build muscle on a ketogenic diet, ... Read morePodcast: Luis Villasenor on BioHackers Lab Podcast The post Podcast: Luis Villasenor on BioHackers Lab Podcast appeared first on Ketogains.| Ketogains
Experience the fresh flavors of summer with this easy and delicious Caprese Salad recipe! Perfect for a light lunch, starter, or side dish, this salad combines juicy cherry tomatoes, creamy bocconcini (mozzarella balls), and aromatic fresh basil, all drizzled with extra-virgin olive oil and balsamic vinegar. To finish, a drizzle of balsamic glaze adds a touch of sweetness. It's a beautiful and vibrant dish that's sure to impress.| Dishes & Dust Bunnies
Many farmers won’t make a profit growing spring wheat this year, but there should be good demand for high protein, high quality wheat.| The Western Producer
The Ultimate Wet Burrito — packed with taco meat, beans, and rice, then smothered in enchilada sauce and gooey cheese. A hearty family dinner!| The Anthony Kitchen
Forget the ‘Five Food Groups.’ Here are the two foods that spark the most fat-burning. Diets have not stopped the global explosion of the overfat pandemic because they are typically... The post Two foods for fat-burning appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
This easy Bistec Ranchero is quick-fix Mexican dinner featuring tender steak, potatoes, and peppers simmered in a bold, homemade ranchero sauce.| The Anthony Kitchen
A bowl of simple beans never tasted so good! Slow-Cooked Pinto Beans: Easier (and Tastier) Than You Think! I can’t believe it took me years to make beans from scratch. I was intimidated by all the conflicting advice—to soak or not to soak? Did I need to start the night before? Stovetop, crockpot, or instant... The post Unbelievably Good Slow-Cooked Pinto Beans appeared first on She Made It, She Might.| She Made It, She Might
Tender, flavorful, and fall-apart delicious—these foolproof Country-Style Pork Ribs in the slow cooker leave the family begging for more!| The Anthony Kitchen
If you enjoy tasty Asian meals, you'll love Hibachi Chicken and Rice. This dish includes tender chicken, fresh vegetables, and fragrant rice, all cooked together. It's seasoned with savory soy sauce, zesty ginger, and aromatic garlic. The post Hibachi Chicken and Rice appeared first on Mama Needs Cake®.| Mama Needs Cake®
This easy skillet lasagna is a meal that the entire family will enjoy and the best part is it takes minimal effort. With saucy and cheesy flavors, this delicious skillet lasagna is ready to eat in less than 30 minutes and is a simple recipe for busy weeknights. The post Skillet Lasagna Recipe appeared first on Mama Needs Cake®.| Mama Needs Cake®
Transform meatball subs into a casserole for a fast and simple weeknight dinner. This quick-to-assemble dish features peppers and onions, a blend of cheese, and Italian bread slices. The post Meatball Sub Casserole appeared first on Mama Needs Cake®.| Mama Needs Cake®
This Chocolate Protein Chia Pudding is a great breakfast to start your day with protein and fiber. The base of this chia pudding is almond milk and protein powder. Add nut butter (like peanut butter!) to add a more rich flavor and some healthy fats. 6 grams net carbs per serving. High Protein Chocolate Chia ... Read More about Chocolate Protein Chia Pudding (Low Carb, Sugar Free) The post Chocolate Protein Chia Pudding (Low Carb, Sugar Free) appeared first on blissfullylowcarb.com.| blissfullylowcarb.com
This chocolate protein banana bread is a delicious and nutrient-packed twist on classic banana bread. Rich cocoa pairs perfectly with sweet banana, and the chocolate chips melt into gooey pockets of yum. Trust me—you'll love it, and it makes the perfect afternoon snack or quick breakfast. I must have something sweet in the afternoon with... Read More The post Chocolate Protein Banana Bread appeared first on Dessert Done Light | Desserts for your healthy lifestyle.| Dessert Done Light | Desserts for your healthy lifestyle
In last week’s blog, Justine shared all about protein, including why we need it, how to determine how much we need, and what foods contain protein. Today I’m sharing a sample one-day meal plan for a 15-year-old male, a 40-year-old female, and a 65-year-old female who all get 30-60 minutes a day of physical activity....| Spend Smart Eat Smart
Perfect Bar Organic Protein Bars from Costco are one of my favorite high-protein snacks to keep stocked in the fridge. They’re organic, made with clean ingredients, and actually taste good—not like those dry, chalky bars I’ve tried in the past. Costco carries a 12-bar variety pack with two flavors: Peanut Butter and Dark Chocolate Chip […] The post Perfect Bar Refrigerated Organic Protein Bar appeared first on My Costco Finds.| My Costco Finds
These peanut butter protein balls are an excellent on the go snack or breakfast! They're also a perfect protein snack to pop into a lunch.| Love In My Oven
A new study is suggesting a previously unknown protein may play a fundamental role in the pathogenesis of Alzheimer’s disease. The research, led by Case Western Reserve University scientists, claims this novel protein facilitates the formation of the amyloid plaques thought to be a primary cause of…| New Atlas
I hear and read a lot about eating protein foods, but I often end up confused. Am I not eating enough protein? Am I eating too much? This week and next week on the blog, Jody and I are digging deeper into protein needs to help us all better understand this topic. To start off,...| Spend Smart Eat Smart
The best protein powders ranked - See the top 5 protein supplements for health, fitness, weight loss, bodybuilding, athletes and vegans.| Male Health Review
Smash burger tacos – totally worth the hype and then some! This viral food trend lives up to every bit… The post Smash Burger Tacos appeared first on Fed & Fit.| Fed & Fit
A tasty, healthy lunch salad recipe that’s full of crunch and flavor! For full recipe, please visit the original post Apple Pecan Chicken Salad on Salads for Lunch, thanks!| Salads for Lunch
These easy, simple, and healthy Greek Turkey Burgers are loaded with Mediterranean herbs, spinach, feta, and sun-dried tomatoes. Serve it as a quick weeknight dinner in between burger buns or on top of salad greens. Why You Should Make This Ingredients List: The key to these Greek style turkey burgers is loads of fresh ingredients […] The post Greek Turkey Burgers appeared first on Fit Mitten Kitchen.| Fit Mitten Kitchen
A conversation with Mike Velings, co-founder of Aqua-Spark, a global investment fund for sustainable aquaculture, about how an invite he should have never received lead to the creation of the largest aquaculture fund in history, with over $250 million in assets under management (AUM) and ambitious plans to grow to $2 billion or more. This conversation goes beyond the billion dollar question—it’s already been answered. We explore why focusing on long- term investments is essential for tran...| Investing in regenerative agriculture
These cottage cheese protein cookies are made gluten free and refined sugar free with almond flour, protein powder and maple… The post Cottage Cheese Protein Cookies appeared first on Love In My Oven.| Love In My Oven
Protein for runners is often underemphasized, as the focus is mostly on carbohydrates. Here's how to reach your elevated protein needs...| Nutrition for Running
Which protein is safe for Hashimoto's? Discover which protein powders are generally safe for thyroid patients.| Dr. Izabella Wentz, PharmD
Should you eat a protein-rich snack before bed? Will it help with recovery and performance? Here's what the science says...| Nutrition for Running
Cottage cheese, rich in protein and B-complex vitamins helps in weight loss, strengthens bones, and improves digestion and boosts immunity| Organic Facts
Let’s make a creamy chicken alfredo, but use whipped cottage cheese as the base for the sauce. With 43g of… The post High Protein Chicken Alfredo Recipe appeared first on Fed & Fit.| Fed & Fit
Wonton Taco Cups are a quick and easy appetizer. Crispy baked wonton cups hold all the best taco salad toppings for a delicious 2-bite snack.| Yellow Bliss Road
Katsu Chicken Salad: Crispy katsu chicken, fresh greens, and flavorful dressing. Easy recipe for a delicious meal!| Little Bits of Real Food
I describe these Lemon Protein Bars as a cross between lemon cake and a lemon brownie, with one exception- they are good for you! They are the perfect healthy snack and are super easy to make!| Dessert Done Light | Desserts for your healthy lifestyle
Oobli, a biotechnology company specializing in sweet proteins, has announced a partnership with global ingredient solutions provider Ingredion. The| Cultivated X
A conversation with Joseph Rehmann, co-founder of Victory Farms in Kenya, with the mission to be the world’s most sustainable fish business and provide high nutrition protein to the mass market in Africa. How do you go from being a happy but unfulfilled banker to co-founding one of the leading and largest animal protein companies in East Africa?| Investing in regenerative agriculture
Two People. One 3lb Roast. A Love Story. Okay so we all know I’m in my protein era, but what started as ground beef and burgers has become filets for lunch and Chuck Roast for dinner!! WHO IS SHE?! Ground Beef and burgers are easy to make, but I’ve found steaks and other cuts of ... Read More about Chuck Roast The post Chuck Roast appeared first on NOBREAD.| NOBREAD
These chocolate banana protein muffins are tender and moist, with gooey pockets of melted chocolate. They're made with wholesome ingredients, but no one knows they're healthy!| Dessert Done Light | Desserts for your healthy lifestyle
This protein birthday cake cookie dough bark with creamy layers, sprinkles, and a white chocolate topping is to die for. Perfect for sweet cravings without the guilt! Okay, real talk—I’ve had a lifelong love affair with birthday cake-flavored anything. It’s nostalgic, it’s festive, and yes, those rainbow sprinkles? Pure joy in edible form. But here’s...| Basics with Bails
This yogurt marinated air fried chicken recipe is a great recipe to have on hand to add extra flavor (and extra protein) to your macros!| Lillie Eats and Tells
Healthy Thai Chicken Salad and spicy peanut dressing is a Panera classic that just got a homemade upgrade. Gluten-free friendly.| Fit Mitten Kitchen
