Maladaptive perfectionism is a psychological trait characterized by an excessive preoccupation with flawless performance, an unrelenting pursuit of unrealistically high standards, and an inability to accept anything less than perfection. It often results in impaired| Explore Psychology
Our culture expects us to hustle, strive, and go for more. We can't all be #1, but that's what we're told to aim for. Can we be happy without stardom?| www.maximumgratitudeminimalstuff.com
For soccer players on game day, there is a big emphasis on having an individual pre-game routine, but what about after the match? What can you do post-game to maximize development and get the most out of each game? For your growth as a player, the single most important thing you can do for yourself […] The post The Importance of Post-Game Reflection appeared first on Girls Soccer Network.| Girls Soccer Network
We all feel pressure to make things perfect, but don't let it crush you. There are alternatives we can work with.| Posts by Ashlee M Boyer
Discover 9 science-backed secrets of non-procrastinators and learn how to stop procrastinating. Build better habits and boost productivity today.| GoodTherapy Blog
Stress From School Expectations The other day, a teen girl told me that if her grades slipped below a certain mark, it would ruin her whole winter break. Just the thought of her upcoming exam made her feel sick. Stress so intense it was paralyzing. And I see this all too often. Usually, I write […] The post The Hidden Weight of Perfectionism in Teen Life appeared first on Pyramid Psychology.| Pyramid Psychology
Perfectionism can be seen manifesting in multiple areas of one's life. Identity, work, studies, relationships, and so much more.| Psychologs Magazine | Mental Health Magazine | Psychology Magazine | Self-Hel...
If you’re wondering how to stop being controlling, you’re not alone. Many people feel compelled to manage every detail of situations and other people’s choices. For example, you might feel anxious when someone else is driving, find yourself redoing tasks that others have already completed, or feel the urge to jump in with suggestions even … How to Stop Being Controlling: Break Free from Micromanaging Everyone Read More » The post How to Stop Being Controlling: Break Free from Microma...| Live Well with Sharon Martin
Writing Without Thinking| Kadambari
Explore the journey of overcoming setbacks, both in running and writing, and discover the importance of self-care and kindness in recovery.| Research Degree Insiders
Motherhood is tough. Moms hold themselves to impossibly high standards. But instead of self-criticism, Moms deserve self-compassion.| Dr. Sharon Martin, LCSW
When perfectionism in art becomes a chronic problem, it can negatively impact your progress and artistic development. Therefore, it can be argued that perfectionism is an artist’s worst enemy. For instance, you may develop a fear of making mistakes because you’re afraid that your artwork will be criticized or judged. The problem is that if... The post Making the Case for Making Mistakes: Fighting Perfectionism in Art appeared first on Little Coffee Fox.| Little Coffee Fox
What if our whole construct is just fundamentally bogus? Why prejudge ourselves out of possibilities? The post Avoid Invented Roadblocks first appeared on Anne Carley Creative.| Anne Carley Creative
“Instead of comparing my circumstances with those of others, I need to turn to You and listen as You instruct me, ‘You follow Me!’” – … The post Three Hidden Lies of Comparison Teens Face appeared first on Jesus Calling.| Jesus Calling
How do you deal with perfectionism in writing.This post gives you seven helpful, no-fail tips to make it easier...| Publication Coach
I’ve never done anything in my life that gets as much credit as running. Even when I was just starting out, people were so impressed by me going for a run. I was given a huge amount of encour…| Research Degree Insiders
At the risk of stating the obvious even more obviously than I usually do: sometimes the perfect approach involves tolerating imperfection. Imperfection?! Yes. Specifically, the more macroscopic one’s view becomes, the more microscopic imperfections may need to be tolerated — if they don’t matter to the goal, or the| The Autodidacts
As an author, my writing goes through stages. Sometimes it’s a fragile flower, sometimes it’s an almost perfect final draft. And that means I need different feedback from co-authors and…| Research Degree Insiders
We all make mistakes—some help us grow, while others can chip away at trust and success. Here's how to recognize which mistakes you can afford to make, which ones you can't, and find the right balance in product management.| Infinify
Unlock your full leadership potential by embracing delegation and building a team that thrives alongside you. Tune in to the third part of 'From Solo to CEO.'| Everyday Effectiveness
“I call perfectionism ‘the 20-ton shield.’ We carry it around thinking it’s going to protect us from being hurt. But it protects us from being seen.” – Dr. Brené Brown Have you ever thought “If only I did X, I would have been closer to perfection”? Most of us have, it is a healthy behavior […] This post Never Enough – Is Done Better than Perfect? is published on Neurofied.| Neurofied
Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school| rebtinfo.com
Perfectionism can hold you back from achieving your capital campaign goals! Explore 3 things you can do to avoid the perfectionism trap.| NXUnite by Nexus Marketing
There’s something falsely positive about the word “perfectionist”, isn’t there? The first time I remember hearing the word, I was being taught how to answer job interview questions. I was told that when the interviewer asks me what my biggest weakness is, I should say “oh, I’m a perfectionist, I can’t leave things alone until I know they’re right”. Because apparently, it’s like answering a question about weaknesses by continuing to show off my strengths. (I never did this,...| Autistic Not Weird
