Article by Martin Benes One of the best parts of living in the Truckee-Tahoe area is the sheer number of activities that we can enjoy in this region. Paddleboarding, biking, swimming, and more in the summer. All the skiing (or snowboarding) in the winter: cross-country, downhill, backcountry, skimo… we truly live in a mountain playground. […]| Donner Party Mountain Runners
Article by Martin Benes One of the best tools to improve your speed and pacing in running is the track. Whether you race long distances, short distances, or just like to run in the mountains, the track can benefit you. There are several reasons for this, but let’s look at 3 key areas: 1. […]| Donner Party Mountain Runners
Article by Coach Martin Benes Often when we’re training for endurance sports, the question of “Am I making progress?” will come up. Preparing for longer races, it can be hard to gauge if we’re maki…| Donner Party Mountain Runners
