All pain links back to our nerves, but our nerves themselves can also become irritated due to inflammation, immune system activation, physical or emotional trauma and/or fatigue.| Grainews
Think of your nervous system as a complex biological electrical circuit — one that benefits from being grounded.| Grainews
Tension is a precursor to conditions such as anxiety, pain, sleep issues and many other health complaints — and is an important early symptom to acknowledge and for which to seek support.| Grainews
Joint pain and pain related to arthritis are common occurrences heading into our colder months here in Canada. With extreme and frequent changes in| Grainews
A common complaint that comes along with the farm lifestyle and career is back pain. Non-specific low back pain — meaning the pain has begun with no clear| Grainews
Have you been told you have fallen arches or flat feet? A common misconception is that our foot posture is unchangeable or uncontrollable. Just like any| Grainews