As parents, we’re constantly juggling endless responsibilities, often pushing our own needs to the bottom of the list. However, prioritizing self-care isn’t selfish; it’s essential for being the best parent you can be. Think of the airplane oxygen mask theory: you secure your own mask before helping others. If you’re... The post My Oxygen Mask Comes First: Why Self-Care Makes Me a Better Parent appeared first on Face It.| Face It
By Tina Agonva, Kentucky Youth Advocates High school is a time of awkward growth spurts, raging hormones, and the constant pressure to fit in. For many adolescents, this period is marked by an intense desire to belong to find their place in the social hierarchy of the school. The need... The post Finding Belonging in High School appeared first on Face It.| Face It
Parent Perspective By Valerie Frost Whoever needed the thick skin to come up with sticks and stones can break my bones but words can never hurt me as a coping strategy is either featured on an episode of Dr.Phil or has run up quite the tab on a mental health...| Face It
by Rickey Green I will never forget the day I reviewed my youngest child, Kendall’s, 5th-grade school project. One particular answer struck me so deeply that I had to sit down, overwhelmed by emotion. Today, I’m happily married to Alycia, the most amazing woman I’ve ever known. She is the...| Face It
By Kayla Harmon, KY SEAT member A common misconception is that grief only applies after the death of someone. But this is not true. Grief occurs with any loss. For parents with child-welfare system involvement, this loss can show up during many stages of the process. Just an investigation alone...| Face It
Throughout Child Abuse Prevention Month, we highlighted positive childhood experiences and the highs and lows of parenting. We encouraged families to share their stories of a memory that stuck with them, parenting ups and down, a moment when they were a “good enough parent,” or a memory from childhood, in...| Face It
Empathy in Practice – 10 Ways to Transform the Journey for Parents of Children with Medical Complexity Dr Nicola Bartrum, Dr Hannah Nicholson The care of children with medical complexity is o…| PaediatricFOAM
